Stories by Katie Woods

10 superfoods to add to your diet

Tuesday, February 24, 2015

Superfoods are known for containing disease-fighting nutrients like vitamins, minerals and antioxidants that promote wellness and weight control.

Farm and Dairy’s week in review: 2/21

Saturday, February 21, 2015

The top stories from the week Feb. 15 to Feb. 21, 2015.

How to understand USDA hardiness zones

Tuesday, February 17, 2015

The USDA Plant Hardiness Zone Map is particularly useful for gardeners when buying seeds for spring planting and maintaining a healthy garden throughout the summer.

Farm and Dairy’s week in review: 2/14

Saturday, February 14, 2015

The top stories from the week Feb. 8 to Feb. 14, 2015.

5 tips for keeping cut flowers fresh

Saturday, February 14, 2015

Fresh cut flowers need special care to keep them healthy and long-lasting.

Mother with ties to Columbiana County writes letter to mother of son’s organ donor

Friday, February 13, 2015

A grateful mother’s letter to the mother of her son’s organ donor recognizes the importance of organ donors.

Cholesterol might not be so bad after all, nutrition advisory panel finds

Thursday, February 12, 2015

Since the 1960s, the U.S. government has cautioned the over-consumption of foods high in cholesterol.

How to start a container garden

Tuesday, February 10, 2015

Whether you only use a few small clay pots or plant large plastic tubs, container gardening is a viable option for many gardeners.

Data reveals farming is most common job in only two states

Monday, February 9, 2015

Almost all states showed a shift in industries, and there was one industry that slowly shrunk in size over the 36-year period: farming.

Farm and Dairy’s week in review: 2/7

Saturday, February 7, 2015

The top stories from the week Feb. 1 to Feb 7, 2015.

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About Katie

Katie Woods is Farm and Dairy’s online content producer. She grew up in Columbiana, OH. Katie likes reading, enjoying the outdoors, and experimenting with craft projects.