Wed., June 14, 2017 at 6:30pm
Wed., June 14, 2017 at 12:00am
Salem Public Library
821 E. State St.
Salem, OH
At the June 14, 2017 Wellness Wednesday program we will explore the benefits and fun of “Tabletop Tai Chi” with instructor Susan Cady. Tai Chi practice enhances mental and physical health, increases energy and inner peace and improves balance just to name a few of the benefits. Regular practice of Tai Chi unifies the body’s energy through gentle movement and regulated breathing.
Beginning at 6:30 p.m. Susan Cady, Master of Music, Certified Tai Chi Instructor, Master Translator to Westerners of Tai Chi’s Health Tradition and Table Tai Chi will present her program in the library’s Quaker Room located at 821 E. State St., Salem, OH 44460. Attendee participation is encouraged and for ease of movement during the class loose fitting, comfortable clothing is recommended.
Please register online at www.salem.lib.oh.us or call the library at 330-332-0042 for registration assistance. This Wellness Wednesday class is open to the public and free of cost to attend.Susan Cady teaches Tai Chi for Health to patients in the Cleveland Clinic’s Chronic Pain Rehab Department and Clinical Conferences for medical staffs in hospitals throughout Ohio. Tai Chi for chronic pain and stress reduction has been taught by Ms. Cady at many locations throughout the greater Cleveland area.
Susan Cady teaches Tai Chi for Health to patients in the Cleveland Clinic’s Chronic Pain Rehab Department and Clinical Conferences for medical staffs in hospitals throughout Ohio. Tai Chi for chronic pain and stress reduction has been taught by Ms. Cady at many locations throughout the greater Cleveland area.
