Appetizers and Beverages Recipes

Extreme Chocolate Frappe

Ingredients 1/3 cup sugar 2 tablespoons cocoa powder 2 cups milk 1/4 cup light chocolate syrup 1 teaspoon vanilla extract 2 containers (6 ounces) lowfat chocolate, vanilla or plain yogurt 4 ice cubes Bittersweet chocolate shavings, optional Directions Mix together sugar and cocoa powder in a small saucepan. Add 1/2 cup milk to sugar mixture; […]

Baked Mozzarella Sticks

Ingredients 1 (12-ounce) package reduced-fat Mozzarella string cheese 1 egg 1 teaspoon Italian seasoning 8 tablespoons panko (Japanese) bread crumbs 1/2 cup prepared marinara sauce, warmed (optional) Directions Position rack in upper third of oven and preheat oven to 350°. Line a baking sheet with foil and spray lightly with cooking spray. Remove cheese from […]

Cold ‘n Creamy Tropical Smoothies

Ingredients 2 cups frozen pineapple chunks 1 cup half and half or fat free half and half 1 (11-ounce) can mandarin orange segments, drained 1 (6-ounce) container coconut-flavored yogurt or your favorite flavor yogurt 1 banana or mango, peeled, sliced 1 tablespoon fresh lime or lemon juice, if desired Toasted coconut, if desired Directions Combine […]

Marinated Feta

Ingredients 1 (8-ounce) piece feta Cheese, cut into 3/4-inch cubes 1/2 cup olive oil 1/4 cup white wine or rice vinegar 1/3 cup kalamata olives, halved 1/4 cup red onion, diced 1/4 cup yellow pepper, diced 1/2 cup English cucumber, sliced and cut into quarter rounds 1/3 cup grape tomatoes 1/3 cup hard salami, diced […]

Cottage Cheese Tart

Ingredients 1 sheet frozen puff pastry, thawed 6 ounces (4-6 slices) thick-sliced bacon 1 cup bulb onions, sliced 1 cup kale, ribs removed, thinly sliced 1 cup cottage cheese 1 egg, beaten Salt and pepper to taste 1/2 cup (2 ounces) asiago cheese, shredded Directions Preheat oven to 400°. On lightly floured surface, roll puff […]

Waldorf Salad with Lemon Yogurt Dressing

Ingredients: For Lemon Yogurt Dressing: 1 container (6 ounces) nonfat lemon yogurt 2 tablespoons apple cider vinegar For Waldorf Salad: 2 cups diced, unpeeled red apples 2 cups diced, unpeeled green apples 1/2 cup dried cranberries 1/4 cup chopped celery 1/4 cup finely chopped red onion 1 ounce crumbled Gorgonzola cheese 1/2 cup toasted, chopped […]

Roasted Potatoes with Bacon and Goat Cheese

Ingredients: 1/2 pound bacon, sliced 12 small red potatoes, halved Olive oil 1/2 cup sour cream 1/4 cup goat cheese, plain 4 tablespoons green onions, sliced 1/4 cup Parmesan cheese, grated 3 tablespoons dill, snipped, plus dill for garnish 1/4 teaspoon seasoned salt 1/4 teaspoon pepper Directions: Heat oven to 450°. In large skillet, cook […]

Pizza Bagel Snacks

Ingredients: 2 bagels, halved 1/3 cup pasta sauce 1 cup mozzarella shredded cheese Toppings of your choice Directions: Preheat oven to 350°. Halve two bagels, and top them with the pasta sauce, cheese and toppings of your choice. Bake 8 to 10 minutes until the cheese is bubbly and melted. Suggestions for toppings are thin […]

Baked Pork Egg Rolls

Asian cuisine is so tasty. Try these easy pork egg rolls. They work well as appetizers!

Parmesan Panko Potato Balls

Panko crusted potatos? Sure, why not?!

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