Breakfast Recipes

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Potato and Ham Skillet with Eggs

Ingredients: 2 potatoes (peeled and diced) 2 tablespoons vegetable oil 2 small onions (chopped) 1 green pepper (chopped) 6 eggs (beaten) 1/4 teaspoon black pepper 6 ounces frozen ham (thawed and chopped, about 1 cup) 1 cup reduced fat cheddar cheese (shredded) Directions: In a medium-size skillet, cook potatoes in oil over medium heat until […]

Breakfast Parfait

Ingredients: 2 cups pineapple, canned and chopped 1 cup berries, frozen (thawed) 1 cup yogurt, low-fat vanilla 1 banana (peeled and sliced) 1/3 cup raisins Directions: In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins. Nutrition Information for 1/4 of recipe: Total Calories 190, Total Fat 1 g.

Homemade Granola recipe

Ingredients: 2 cups rolled oats (extra thick ) 1 t. cinnamon 1 t. course kosher salt (omit if adding salted nuts, pretzels, etc) 3 T canola oil 1/4 cup honey 1/4 cup light brown sugar 1 t. vanilla extract 1/2 cup mixed nuts (or your choice) 3/4 cup dried fruit (or your choice) Directions: Preheat […]

Dark Chocolate Chip Scones

Ingredients: 3-1/4 cups all-purpose flour 1/2 cup granulated sugar 1 tablespoon plus 1 teaspoon baking powder 1/4 teaspoon salt 2 cups (12-oz. pkg.) Dark Chocolate Chips 1/2 cup chopped nuts (optional) 2 cups chilled whipping cream 2 tablespoons butter, melted Additional granulated sugar(optional) Powdered sugar (optional) Directions: Heat oven to 375°F. Lightly grease 2 baking […]

Magic Crust Quiche

Ingredients: 1 tablespoon vegetable oil 1/2 cup onion (chopped) 2 cups vegetables (can use frozen, fresh or leftovers) 1 cup cheddar cheese, low-fat (shredded) 3 eggs 1 1/2 cups milk, 1% 3/4 cup baking mix (like Bisquick) Directions: Cook onion in oil (or cook with vegetables). Cook vegetables (or use leftovers). Drain well. Grease round […]

Sweet Pumpkin Pancakes

Ingredients: 1 cup complete pancake & waffle mix (or 1 8-ounce package) 1 teaspoon pumpkin pie spice 1 teaspoon vanilla 1 tablespoon brown sugar 1/2 cup pumpkin (baked or canned) 1/4 cup chopped nuts (optional) Directions: Combine all ingredients and stir just until large lumps disappear. Over-stirring will cause tough pancakes. Pour slightly less than […]

Granola Bars

Ingredients: 1 cup honey 
 1 cup peanut butter 
 3 1/2 cups rolled oats 
 1/2 cup raisins 
 1/2 cup grated carrots 
 1/2 cup coconut Directions: Preheat oven to 350 degrees. 
 Peel and grate the carrots. 
 Put the honey and peanut butter in a large saucepan. Cook on low heat […]

Oatmeal-Honey Bread

Ingredients: 1 (1/4 ounce) envelope active dry yeast 1 teaspoon salt 1 teaspoon sugar 1/4 teaspoon baking soda 1/2 cup warm water (105 to 115° F) 2 1/3 cups all-purpose flour 1 cup plain nonfat yogurt 2 Tablespoons flour, divided 1 cup quick-cooking oats Vegetable cooking spray 3 Tablespoons honey 1 Tablespoon honey Directions: Combine […]

Almond Honey Crunch

Ingredients: 1 cup – slivered almonds 1/4 cup – honey 1 Tablespoon – butter 1 Tablespoon – grated orange peel salt 2-1/2 cups – corn flakes Directions: Combine almonds, honey, butter, orange peel and salt in heavy frying pan. Cook over low heat, stirring constantly, until almonds are golden. Remove from heat. Add corn flakes […]

Blueberry Muffins with Salted Honey Crumble

Ingredients for Crumble ½ cup – light brown sugar 10 tablespoons – unsalted butter, softened 4 tablespoons – clover honey ½ teaspoon – vanilla extract 1¼ cup – all-purpose flour 1½ teaspoons – kosher salt Ingredients for Muffins 2 cups – all-purpose flour 2 teaspoons – baking powder ½ teaspoon – kosher salt 1 cup […]

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