Breakfast Recipes

Strawberry Chops

Ingredients 1/4 cup strawberry preserves 1 1/2 tablespoons minced garlic 1 tablespoons soy sauce 1 tablespoon prepared horseradish 2 pork chops 1 tablespoon butter 1 pinch cayenne pepper 4 fresh strawberries for garnish Directions In small saucepan, combine strawberry preserves, minced garlic, soy sauce and horseradish. Cook over low heat, stirring frequently until heated through. […]

Breakfast On the Run Smoothie

Ingredients 1 cup fresh or frozen fruit (berries, peaches or banana) 6 oz. low-fat yogurt (vanilla or complimentary flavor for fruit) 1/2 cup low-fat milk 1 envelope vanilla instant breakfast drink mix (optional) 6 ice cubes Directions Place all ingredients but ice in blender and process until smooth. Add ice and blend again. Makes 1 […]

Cheesy Pancakes

Ingredients 1 cup flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/4 teaspoon nutmeg 1 egg 1 cup milk 2 tablespoons vegetable oil 1 teaspoon vanilla 1 cup Cheddar cheese Applesauce (warmed, if desired) Directions In bowl, combine flour, sugar, baking powder, salt, and nutmeg. Combine egg, milk, oil, and vanilla; stir […]

Peanut Butter and Banana Breakfast Shake

Ingredients 1 cup of fat-free or 1% low-fat chocolate milk 1/2 cup frozen banana slices 1 tablespoon peanut butter 1/2 teaspoon vanilla extract 1/4 teaspoon ground cinnamon Directions Combine all ingredients in a blender; blend until smooth and creamy. Serve in tall glass or on-the-go drink container.

Mini Breakfast Pita Pizzas

Ingredients Turkey breakfast sausages (8 oz), casings removed 6 eggs, beaten 1/2 cup pizza sauce 4 whole wheat pita breads (6 inch) 1 cup shredded part-skim mozzarella cheese (4 oz) Directions Heat oven to 450°. Coat large nonstick skillet with cooking spray. Cook sausage over medium heat, breaking into crumbles, until browned and cooked through. […]

Mini Breakfast Pita Pizzas

Ingredients 8 oz. turkey breakfast sausages, casings removed 6 eggs, beaten 1/2 cup pizza sauce 4 whole wheat pita breads (6-inch) 1 cup shredded mozzarella cheese (4 oz.) Directions Heat oven to 450°. Coat large nonstick skillet with cooking spray. Cook sausage over medium heat, breaking into crumbles, until browned and cooked through. Pour off […]

Easy Breakfast Quesadillas

Ingredients 1/2 cup shredded Mexican cheese blend (2 oz.) 2 whole wheat or flour tortillas (7-inch) 4 slices Canadian bacon (2 ½ oz.) 4 eggs, beaten Salsa Directions Sprinkle 1/4 cup cheese on one side of each tortilla. Top each with 2 bacon slices. Coat large nonstick skillet with cooking spray; heat over medium heat […]

Breakfast Biscuit Quiches

Ingredients 2/3 cup shredded swiss cheese 1/3 cup finely chopped ham 1/4 cup finely chopped green onions 3 eggs 2 tablespoons milk 1/4 teaspoon salt 1/8 teaspoon pepper 1 pkg. (12 oz.; 10 biscuits) refrigerated buttermilk biscuits Directions Heat oven to 350°. Combine cheese, ham and green onions in small bowl; mix well. Beat eggs, […]

Farmers Market Omelets

Ingredients 4 eggs 1/4 cup water 2 teaspoons grated Parmesan cheese 1/2 teaspoon dried basil leaves 1/4 teaspoon garlic powder 2 teaspoons butter Filling: 1/2 cup sliced mushrooms 1/2 cup thinly sliced yellow summer squash 1/2 cup thinly sliced zucchini 1/4 cup chopped red bell pepper 2 tablespoons water Directions Combine filling ingredients in 7 […]

Farm Rich French Toast & Egg Strata

Ingredients 12 French toast sticks 8 eggs 1 cup diced onion 1 cup diced ham 1 cup diced red pepper 2 cups shredded Colby Jack cheese 1 teaspoon salt 1 teaspoon pepper 1 1/2 cups milk Directions Lay French Toast Sticks in bottom of glass baking dish. In large mixing bowl, mix remaining ingredients. Pour […]

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