Fruits and Vegetables Recipes

Banoffee Fudge Pie

Ingredients Pie pastry (recipe follows) 1/3 cup butter or margarine 1/4 cup soft brown sugar 2 tablespoons milk 1 cup condensed milk 3-4 bananas, thickly sliced Lemon juice 1 1/4 cups heavy cream Directions Roll out pastry and use to line 9 inch loose-bottomed flan pan. Cover with baking parchment and fill with baking beans […]

Apple-Nut Coffee Cake

Ingredients 1 cup flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/8 teaspoon salt 1/2 cup sugar 1/4 cup shortening 1 egg 1/2 teaspoon vanilla 1/2 cup sour cream 1 apple, peeled, cored, and chopped 1/4 cup walnuts, chopped 1/4 cup brown sugar 1 tablespoon butter 1/2 teaspoon cinnamon Directions Grease and flour an […]

Thai Style Spring Rolls

Ingredients Spring roll wrappers 1/2 cup bean sprouts 1/3 head of green cabbage, chopped 5 green onions, chopped 1 cup thin noodles, pre-cooked (use rice, Chinese or bean thread noodles) 1/4 cup fresh herbs (use cilantro, basil or mint, your choice) 1/4 cup carrots, grated or julienned 1 tablespoon lime juice 1 tablespoon soy sauce […]

Baby Spinach Omelet

Ingredients 2 eggs 1 cup torn baby spinach leaves 1 1/2 tablespoons grated Parmesan cheese 1/4 teaspoon onion powder 1/8 teaspoon ground nutmeg Salt and pepper to taste Directions In a bowl, beat eggs, and stir in baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper. In a small skillet coated […]

Broccoli Tofu Pitas

Ingredients 1 tablespoon vegetable oil 1 cup fresh broccoli florets 1 cup diced firm tofu 2 tablespoons Thousand Island dressing 1 pita bread Directions In skillet over medium high heat, heat the tablespoon of oil. Fry broccoli in hot oil for 5 minutes, then stir in tofu. Cook until broccoli is slightly tender, about 3 […]

Celery and Apple Steam-Fry with Honey-Mustard Sauce

Ingredients 1 cup water 4 cups celery, diagonally sliced 1/2? thick 2 cups diced sweet red apples (approx. 2 medium) 2 tablespoons Dijon-style mustard 1 tablespoon honey 1 teaspoon cornstarch 2 tablespoons water 1/8 teaspoon ground black pepper 1/4 cup chopped and toasted walnuts (optional) Directions In large skillet bring water to a boil. Add […]

Baked Acorn Squash with Pineapple

Ingredients 1 large acorn squash (approximately 32 oz) 1 cup crushed pineapple, drained 2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1/2 teaspoon ground allspice 1/2 teaspoon ground ginger Directions Preheat oven to 350º. Cut squash in half and remove seeds. Place each half, cut side down, in a baking dish. Cover dish and bake […]

Autumn Vegetable Succotash

Ingredients 1/4 cup olive oil 1 cup diced onion 2 cloves garlic, finely chopped 2 cups diced red bell peppers 2 cups diced zucchini 2 cups diced yellow summer squash 3 cups frozen lima beans 3 cups fresh or frozen corn kernels 2 tablespoons coarsely chopped fresh sage Directions In a skillet over medium-high heat, […]

Savory Fresh Apricot Bites

Ingredients 4 oz, fat-free cream cheese, softened 12 fresh apricots, halved 1/4 cup, pistachios, finely chopped Directions Stir cream cheese until smooth; pipe or spoon into apricot halves. Sprinkle tops with pistachios. Serve as an appetizer, snack, or dessert.

Chick-Chick Salad

Ingredients 3/4 cup water 1/2 teaspoon curry powder 2/3 cup couscous 1 cup cubed cooked chicken breast (about 1/2 lb boneless, skinless) 1 1/2 cups cooked (1/2 cup dry) or 1 can (15 oz) garbanzo beans, drained 1/2 cup chopped red cabbage 1/4 cup thinly sliced celery 1/4 cup plus 2 Tbsp fresh orange juice […]

Zucchini Chips

Ingredients 2 large zucchini (24–28 ounces) 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon garlic powder (optional) Directions Preheat oven to 400°. Coat 2 baking sheets with cooking spray. Thinly slice zucchini on the diagonal, about 1/8? thick. Place slices in large bowl and toss well with oil, salt, and garlic powder (if using). […]

ORANGE FLUFF SALAD

Ingredients 1 sm. box orange gelatin 1 sm. box vanilla pudding, cooked type 1 sm. can mandarin oranges 8 oz. pkg. cream cheese 12 oz. whipped topping Directions Soften cream cheese. Drain oranges and save juice. Add water to juice to make 2 cups liquid. Put gelatin and pudding in saucepan. Slowly mix in the […]

ORANGE FLUFF SALAD

Ingredients 2 (3 oz.) pkg. orange gelatin 1 cup boiling water 1 lg. can crushed pineapple, not drained 2 cans mandarin oranges, drained 1 cup sm. marshmallows 1 lg. container whipped topping 1 pt. orange sherbet Directions Pour boiling water over gelatin, dissolve and let cool. Mix together with other ingredients and set in refrigerator […]

FLUFF SALAD

Ingredients 1 lb. cottage cheese 1 pkg. (3 oz.) flavored gelatin 1 ctn. (8 oz.) whipped topping 1 sm. can mandarin oranges (optional) 1 cup miniature marshmallows Directions Sprinkle gelatin over cottage cheese. Stir well. Add rest of ingredients. Fold in whipped topping. Refrigerate until ready to serve.

Stuffed Bell Peppers

Ingredients 6 green peppers (bell) 1 lb. ground beef 1 1/2 cups instant rice 1 1/2 cups water 1 egg Contents of 1 env. French?s meatloaf seasoning mix 1 (15 oz.) can tomato sauce Directions Remove tops and seeds from green peppers. Simmer cleaned peppers (upright) for 5 minutes in 1/2? salted water. Drain and […]

Steak with Mixed Fruit Salsa

Ingredients 1 cup chopped peeled peaches 1 cup fresh blueberries 1 avocado, peeled and chopped 1 red ripe tomato, chopped 2 tablespoons extra-virgin olive oil 2 tablespoons lime juice 1 teaspoon sugar 1 jalapeno pepper, minced 4 ribeye steaks Salt and pepper to taste Directions In medium bowl, combine peaches, blueberries, avocado, and tomato; mix […]

Calypso Rice

Ingredients 1 tablespoon olive oil 1 cup long grain white rice 2 tablespoons honey 1 clove garlic, finely chopped 1 teaspoon salt 1/2 teaspoon dried thyme, crushed 1 can (14-1/2 oz.) ready-to-serve chicken broth 1/4 teaspoon Tabasco sauce 2 cups finely chopped mustard greens 1 cup chopped yellow summer squash 1/2 cup chopped fresh tomatoes […]

Beans and Greens with Honey Tomato Vinaigrette

Ingredients 1 can (15 oz.) cannellini beans, rinsed and drained 2 roma tomatoes, chopped 1/4 cup chopped onion 2 cups thinly sliced spinach leaves 1 cup spicy vegetable juice cocktail 3 tablespoons balsamic vinegar 2 tablespoons honey 2 tablespoons olive oil 1 1/2 teaspoons chili powder 1/2 teaspoon ground cumin 1/2 teaspoon salt Directions In […]

Freeze Ahead Peach Pie

Ingredients 4 quarts peaches 3 1/2 cups sugar 3/4 cups quick tapioca 3/4 teaspoon salt 1/4 teaspoon lemon juice Directions Combine all ingredients & let stand 15 minutes. Line 4 pie pans with foil. Add fruit mix, level and freeze. When frozen, close foil sealing well. Remove from pans & stack in freezer until ready […]

*Freezer Coleslaw

Ingredients 1 head cabbage, shredded 1 green bell pepper, finely chopped 1 onion, finely chopped 1 red bell pepper, finely chopped 2 cups sugar 2 teaspoons salt 1 teaspoon celery seed 1/2 cup apple cider vinegar 1 cup water Directions Toss vegetables in large bowl. Mix remaining ingredients in saucepan and bring to a boil. […]

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