Fruits and Vegetables Recipes

Want to share a recipe?

We are always looking for more recipes to add to our site.

Submit Your Recipes

All Recipe Types

Cream Style Corn Bread

Ingredients: 1 cup CORNMEAL 3/4 cup FLOUR 1 small ONION 1 can (14 3/4 ounces) LOW-SODIUM CREAM STYLE CORN 1/4 cup OIL 1/2 cup LOW-FAT MILK 1 EGG Directions: Preheat oven to 400° F. Spray a 12-cup muffin pan or an 8×8-inch or 9×9-inch pan with nonstick cooking spray. In medium sized bowl, mix together […]

Cheese & Corn Chowder

Ingredients: 2 cups diced POTATOES 1 cup sliced CARROTS 1 cup chopped CELERY 1/2 cup chopped ONION 1 can CREAM STYLE CORN 1 /4 teaspoon PEPPER Any SEASONINGS you like 1 cup WATER 1 1/2 cups NONFAT MILK 1/2 cup SHREDDED CHEDDAR or AMERICAN CHEESE Directions: Combine potatoes, carrots, celery, onion and seasonings in pan. […]

Cornbread

Ingredients: 3 cups – yellow cornmeal 1 teaspoon – salt 1 cup – whole wheat flour 2 Tablespoons – baking powder 1/2 cup – melted butter or safflower oil 1/2 cup – honey 3 – eggs, beaten 2 cups – buttermilk Directions: Preheat oven to 350°F. In a large bowl, combine dry ingredients; mix well. […]

Granola Bars

Ingredients: 1 cup honey 
 1 cup peanut butter 
 3 1/2 cups rolled oats 
 1/2 cup raisins 
 1/2 cup grated carrots 
 1/2 cup coconut Directions: Preheat oven to 350 degrees. 
 Peel and grate the carrots. 
 Put the honey and peanut butter in a large saucepan. Cook on low heat […]

Honey Roasted Pineapple Cupcakes

Ingredients: 1/2 – fresh pineapple 2 Tablespoons – butter 1/2 cup – Wildflower honey, divided 1 Tablespoon – fresh ginger, minced 1/4 cup – buttermilk 2 cups – unbleached all-purpose flour 1/2 teaspoon – baking soda 1/2 teaspoon – baking powder 1/2 teaspoon – salt 1/2 cup – butter 2 large – eggs Directions: Preheat […]

Almond Honey Crunch

Ingredients: 1 cup – slivered almonds 1/4 cup – honey 1 Tablespoon – butter 1 Tablespoon – grated orange peel salt 2-1/2 cups – corn flakes Directions: Combine almonds, honey, butter, orange peel and salt in heavy frying pan. Cook over low heat, stirring constantly, until almonds are golden. Remove from heat. Add corn flakes […]

Blueberry Muffins with Salted Honey Crumble

Ingredients for Crumble ½ cup – light brown sugar 10 tablespoons – unsalted butter, softened 4 tablespoons – clover honey ½ teaspoon – vanilla extract 1¼ cup – all-purpose flour 1½ teaspoons – kosher salt Ingredients for Muffins 2 cups – all-purpose flour 2 teaspoons – baking powder ½ teaspoon – kosher salt 1 cup […]

Tutti Fruitti Rice Salad

Ingredients: 3 cups cooked brown rice 3/4 cup dried cranberries 1 mango, chopped 3/4 cup chopped pecans, toasted 3/4 teaspoon ground black pepper 1/2 cup raspberry vinaigrette dressing 1/4 cup plus two tablespoons fresh chopped parsley, divided Directions: In large bowl, combine rice, cranberries, mango, pecans, pepper, vinaigrette and 1/4 cup parsley. Toss well. Garnish […]

Applesauce Ambrosia

Ingrediants: 1 can (16 oz.) applesauce
 2 bananas, sliced
 1 can (11 oz.) mandarin oranges
 1/2c toasted slivered almonds
 1/2c flaked coconut
 32 oz. low-fat vanilla yogurt Directions: Whip yogurt with a wire wisk. Add applesauce. Gently fold in remaining ingredients. Chill and serve. Serves 6

Maple Cider Punch

Author´s note: Whip up a batch of citrusy, sparkly punch for sipping while carving jack-o´-lanterns. Make a toast to the fun and frolic of Halloween. Kids can help measure and stir the ingredients. Ingrediants: 1 cup orange juice
 3 tablespoons maple syrup
 4 cups apple cider, chilled
 1 cup ginger ale, chilled
 Ice cubes Directions: […]

eNewsletter

Get our Top Stories in Your Inbox