Main Dishes Recipes

Pork Chops And Cabbage

Ingredients 4 pork chops 1 small head cabbage, quartered 1 onion, sliced 1 can cream of celery soup Directions Put pork chops into baking dish. Top with 4 wedges of cabbage. Top cabbage with sliced onion. Spread 1 can cream of celery coup, undiluted, over onions. Bake at 350° 1 hour or until cabbage is […]

Savory Mozzarella Steak

Ingredients 2 lbs. beef round steak, 1/2 inch thick 3 tablespoons all-purpose flour 2 tablespoons butter 1 (16 oz.) can tomatoes 1 teaspoon salt 1/4 teaspoon basil 1/2 onion, chopped 1/2 green bell pepper, chopped 1 (4 ozs.) shredded Mozzarella cheese Directions Cut beef into serving size pieces; coat with flour. In large nonstick skillet, […]

Washington Pie

Ingredients This, like Boston Cream Pie, is not a pie, but a cake. 1 2-egg Cake Recipe raspberry jam confectioners’ sugar, sifted Directions Make cake according to directions and let cool. When cake is cooled, spread one layer generously with raspberry jam and top with other layer. Sprinkle top with confectioners’ sugar. Better still, lay […]

Turkey Reubens

Ingredients 1/4 nonfat Thousand Island salad dressing 8 slices dark rye or pumpernickel bread 8 ozs. thinly sliced low-fat, low-sodium cooked turkey or chicken 1/2 sauerkraut, rinsed and well drained 4 slices low-fat Swiss cheese (1 1/2 ounces) vegetable oil spray Directions Spread salad dressing on one side of each slice of bread. Top 4 […]

Pork Roast With Horseradish And Herbs

Ingredients 1 2 lb. lean boneless pork rib roast or loin roast, all visible fat removed 1 teaspoon prepared horseradish 1/2 teaspoon dried marjoram, crushed 1/2 teaspoon dried basil, crushed 1/2 teaspoon dried oregano, crushed Directions Preheat oven to 350°. Place pork roast in shallow baking pan. Rub horseradish over surface of meat. Set aside. […]

Chicken Cacciatore

Ingredients 6 split chicken breasts, skinned, all visible fat removed 2 tablespoons acceptable vegetable oil 1 clove garlic, minced 1 medium onion, chopped 2 tablespoons chopped green bell pepper 4 fresh tomatoes, peeled and chopped 1/4 dry white table wine 1/4 teaspoon rosemary 1 bay leaf 1/4 teaspoon basil 1/8 teaspoon freshly ground black pepper […]

Poached Salmon With Spinach

Ingredients 1 lb. salmon fillets 1 1/2 cups water 1/2 dry white wine or water 2 green onions, sliced 1 bay leaf 1/2 of 10 oz. pkg. frozen no-salt-added chopped spinach 1/8 teaspoon ground nutmeg 1/4 shredded part-skim mozzarella cheese freshly ground black pepper lemon slices (optional) Directions Cut salmon into 4 pieces, rinse, and […]

Wild Rice With Cherries And Hazelnuts

Ingredients 1 wild rice 2 1/2 s water 1/4 teaspoon salt brown sugar or pure maple syrup 1/2 dried cherries 1/2 chopped hazelnuts, lightly toasted milk, soy milk, or cream Directions Place wild rice, water, and salt in medium-sized saucepan and bring to boil over medium heat. When it reaches a boil, cover pot, and […]

Cupid’S Chicken Skewers Recipe

Ingredients 2 skinless, boneless chicken breasts, sliced into long strips Wooden skewers Marinade: 1 honey 2 sticks butter, melted 1 tablespoon Worcestershire sauce 2 ozs. Southern Comfort Juice of 1 lime 3 ozs. balsamic vinegar Dipping Sauce: 1 Chinese sweet chili sauce 2 ozs. Southern Comfort 2 sprigs of cilantro (chopped) 1 lime (juiced) 1 […]

Simple Pasta For Two

Ingredients 1/2 lb. linguini, cooked, drained 6 Roma Tomatoes – Cut into large dice 6 cloves garlic 1 tablespoon extra virgin olive oil 1/3 fresh basil 1/2 teaspoon red pepper flakes (or to taste) 1/2 teaspoon salt Few turns of fresh ground pepper Directions Heat oil in medium-high skillet, add pepper flakes, garlic, salt and […]

Barbecue Chicken Pizza

Ingredients 2 tablespoons olive oil 2 large boneless chicken breast halves 1/2 hickory-flavored barbecue sauce 7 ozs. smoked Gouda cheese, coarsely shredded 1 large (16-inch) prepared pizza crust 3/4 red onion, thinly sliced 1 green onion, chopped Directions Position rack in center of oven. Place large baking sheet on rack and preheat oven to 450° […]

Smoked Turkey Quesadillas

Ingredients 6 (7-inch) flour tortillas (made without lard) 6 ozs. low-fat Monterey Jack cheese, planed 6 ozs. smoked turkey slices (98% fat-free) 36 green grapes, halved lengthwise fresh cilantro sprigs 1/2 teaspoon ground cumin 1 tablespoon fresh lime juice coarse salt Directions Place tortillas on work surface. Arrange cheese, turkey, grapes and cilantro over half […]

Pickled Poached Salmon For Two

Ingredients 1 1/2 s water 1/4 dill pickle juice 1 teaspoon salt 1/2 teaspoon seasoned salt 2 salmon steaks (1 inch thick) Sauce: 1/4 mayonnaise 2 teaspoons dill or sweet pickle relish 1 teaspoon dill pickle juice 1 teaspoon Catalina salad dressing sweet red and green peppers, chopped, optional Directions In large skillet, combine water, […]

Creamed Chicken Over Biscuits

Ingredients 1 cup potato, peeled, cubed 1/2 carrot, diced 2 tablespoons butter 2 tablespoons all-purpose flour 1 cup milk 2 1/2 teaspoon chicken bouillon granules 1/8 teaspoon pepper 1/2 lb. boneless skinless chicken breasts, cooked and cubed 1/2 frozen peas, thawed 4 warm buttermilk biscuits Directions Place potato and carrot in small saucepan. Cover with […]

Creamed Chicken Over Biscuits

Ingredients 1 cup potato, peeled, cubed 1/2 carrot, diced 2 tablespoons butter 2 tablespoons all-purpose flour 1 cup milk 2 1/2 teaspoons chicken bouillon granules 1/8 teaspoon pepper 1/2 lb. boneless, skinless chicken breasts, cooked and cubed 1/2 frozen peas, thawed 4 warm buttermilk biscuits Directions

Broccoli-Walnut Noodles

Ingredients 5 ozs. extra-wide curly “no yolk” noodles 1 lb. broccoli, steamed (florets and peeled stems, cut in 1/2-inch slices) 1/2 tablespoon olive oil 1/4 chopped California walnuts juice of 1/2 lemon juice of 1/4 orange grated zest of 1/2 lemon dash of ground pepper Directions Cook noodles al dente, about 5 minutes. Steam broccoli […]

No-Bake Swedish Balls

Ingredients 1/2 margarine or butter 1 cup oats 1 teaspoon vanilla 1/3 sugar 2 tablespoons cocoa 2 tablespoons coffee Directions Mix all ingredients together. Form into balls and roll in sugar. Put in refrigerator to store.

Baked Venison Burgers

Ingredients 3/4 quick-cooking oats 3/4 milk 1/4 onion, chopped 1 egg, beaten 1/2 to 1 teaspoon seasoned salt 1 lb. ground venison 1 lb. ground beef 1/3 ketchup 1 tablespoon brown sugar 1 tablespoon Worcestershire sauce 1 tablespoon prepared mustard 8 sandwich rolls, split Swiss cheese and tomato sliced, optional Directions In large bowl, combine […]

Venison Fajitas

Ingredients 1/2 orange juice 1/4 white vinegar 1 tablespoon seasoned salt 1/4 teaspoon pepper 1/4 teaspoon cayenne pepper 1 1/2 lbs. venison or elk flank steak, cut into thin strips 1 medium green pepper, julienned 1 medium sweet red pepper, julienned 1 medium onion, halved and sliced 2 tablespoons vegetable oil, divided 8 flour tortillas […]

Venison Steak

Ingredients 2 to 3 lb. venison steak 2 tablespoons garlic powder 1 medium onion, sliced 1 (14.5 oz.) can stewed tomatoes 1 (7.3 oz.) can sliced mushrooms 2 cups water Directions Place steak in roasting pan. Cover steak with garlic powder. Place onions, tomatoes and mushrooms on top of steak. Add water. Put on lid […]

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