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Ingredients 6 large country spareribs (about 4-1/2 lbs.) 3/4 cup coarse-grained mustard 2 teaspoons hot pepper sauce Salt and coarse ground black pepper 3/4 cup maple syrup 1/3 cup plus 1 T. packed dark brown sugar 2 teaspoons soy sauce Directions Mix maple syrup, mustard, brown sugar, hot sauce, and soy sauce. Set sauce mixture […]


Ingredients Salad 3 cups cold cooked rice 1 15.5 oz. can red beans, drained 1 large tomato, chopped 1/2 cup chopped green bell pepper 1/2 cup chopped red onion 1 garlic clove, minced Dressing 3 tablespoons vegetable oil 3 tablespoons vinegar 2 to 3 teaspoons chili powder 1/2 teaspoon seasoned salt 1/4 teaspoon salt 1/4 […]

Beef and Brew

Ingredients 6 rib eye steaks 1 can or bottle of dark beer 2 tablespoons balsamic vinegar 2 tablespoons brown sugar 2 minced garlic cloves 1/2 teaspoon fresh ground pepper 1 medium vidalia onion sliced and separated into rings. Directions Mix beer, vinegar, brown sugar, and minced garlic. Place steaks in baking dish and pour sauce […]

Asian Beef Skewers

Ingredients 3 tablespoons hoisin sauce* 3 tablespoons sherry 1/4 cup soy sauce 1 teaspoon barbeque sauce 2 green onions, chopped 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 1 1/2 lbs. flank steak Skewers Directions In small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger. Cut […]

Grilled Halibut Steaks with Fresh Tomato Sauce

Ingredients 2 1/2 large ripe tomatoes, diced 1/4 cup fresh basil, chopped 3 tablespoons extra virgin olive oil 1 tablespoon balsamic vinegar 4 8 oz. halibut steaks 3 1/2 tablespoons vegetable oil 4 tablespoons lemon juice 1 teaspoon garlic, minced Salt and freshly cracked black pepper to taste Directions Put diced tomato into mixing bowl. […]

Classic Beef Kabobs

Ingredients 8 12-inch metal skewers* 1 lb. boneless beef top sirloin or beef tenderloin steaks, cut 1 inch thick 8 oz. medium mushrooms 2 medium red, yellow or green bell peppers, cut into 1-inch pieces Salt Seasoning: 2 tablespoons olive oil 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano leaves, crushed 2 cloves […]

Grilled Peppery Top Round Steak with Parmesan Asparagus

Ingredients 1 beef top round steak, cut ¾ inch thick (about 1 lb.) 1 lb. asparagus, trimmed 1 teaspoon olive oil 3 tablespoons shredded Parmesan cheese Salt Marinade: 1/4 cup red wine vinegar 2 tablespoons olive oil 1 tablespoon fresh thyme 2 large cloves garlic, minced 2 tablespoons steak seasoning blend 1 teaspoon crushed red […]

Chicken Strawberry Spinach Salad with Ginger-Lime Dressing

Ingredients 2 teaspoons corn oil 1 skinless, boneless chicken breast half – cut into bite-size pieces 1/2 teaspoon garlic powder 1 1/2 tablespoons mayonnaise 1/2 lime, juiced 1/2 teaspoon ground ginger 2 teaspoons milk 2 cups fresh spinach, stems removed 4 fresh strawberries, sliced 1 1/2 tablespoons slivered almonds Freshly ground black pepper to taste […]

Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette

Ingredients 1/4 cup extra virgin olive oil 1/4 cup aged balsamic vinegar 2 tablespoons sugar-free strawberry preserves Freshly ground black pepper to taste 3 1/2 cups torn fresh spinach 3 1/2 cups romaine lettuce leaves 1/3 cup chopped hazelnuts 1/4 cup golden raisins 1/2 small red onion, thinly sliced 1/2 cup plain mini shredded wheat […]


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