Meat, Poultry and Seafood Recipes

Turkey Tetrazzini

Ingredients: 8 ounces whole-wheat fettuccini, spaghetti, macaroni, or other noodles 4 tablespoons butter (unsalted) 2 cups Mushrooms, sliced (fresh or canned) 1 teaspoon dried thyme 1/2 cup all-purpose flour 2 cups reduced-sodium chicken broth 1 1/2 cups skim milk 4 cups chopped cooked turkey 1 cup peas (frozen) 2 tablespoons grated Parmesan cheese Directions: Preheat […]

Shredded Turkey Posole (stew)

Ingredients: 2 tablespoons olive oil
1 medium onion, chopped
 8 cloves garlic, minced
 3 tablespoons tomato paste
 3 tablespoons chili powder
 3 teaspoons dried oregano
 4 cups water
 4 cans (14.5 oz) chicken broth 
or homemade turkey broth
 3 – 15 oz cans white hominy, rinsed & drained
 1 cup chopped carrots
 7 cups shredded, cooked […]

Leftover Turkey Casserole

Ingredients: 6 slices bread, whole wheat 2 cups cubed turkey 1/2 cup onion, chopped 1/2 cup celery, chopped 1/2 teaspoon pepper 2 eggs, lightly beaten 1 1/2 cups milk, 1% 1 can cream of mushroom soup, low-sodium (10.75 ounces) 2 slices bread, whole wheat 2 teaspoons margarine 1/2 cup cheddar cheese, low-fat shredded (or jack […]

Turkey and Black Bean Wraps

Ingredients: 3 tablespoons olive oil
 2 cups chopped, leftover turkey
 2 green bell peppers, cut into 1/2 inch diced (about 2 cups)
 2 cloves garlic, minced
 3 teaspoons dried oregano
 2 teaspoons ground cumin
 1 10-ounce can tomatoes with green chiles
 1 15 ounce can black beans, rinsed
 3 tablespoons red wine vinegar
 Salt and […]

Turkopita

Submitted by Gaye V. Ochs of Leeper, PA Ingredients: 1 lb. Feta cheese, crumbled 5 egg yolks 1/2 stick melted butter, cooled 2 lbs. diced cooked turkey 5 beaten egg whites 16 phyllo sheets melted butter Directions: Mix Feta cheese, egg yolks and melted cooled butter with turkey. Fold in beaten egg whites. Place 8 […]

Turkey or Chicken Casserole

Submitted by Mrs. K. G. of Wooster, Ohio. Ingredients: 2 cups cooked cut up meat 1 cup sliced canned mushrooms 1/2 cup butter 1/3 cup flour 2 teaspoons salt 2 cups chicken broth 1 cup milk 1/2 package noodles prepared according to package directions. Directions: Cook the noodles, drain. Melt butter, add salt and flour. […]

Potato Skins with Buffalo Chicken

Ingredients: 12 ounces boneless, skinless chicken breast 1 cup water 4 medium russet potatoes (about 6 oz each) 3 tablespoons hot pepper sauce 1/4 cup non-fat milk 1/4 cup fat-reduced sour cream 2 tablespoons margarine 1/4 cup crumbled blue cheese 2 green onions 2 medium tomatoes 4 celery stalks Directions:   Center oven rack and […]

Garden Chili

Ingredients: 3/4 pounds lean ground beef or ground turkey breast 1/2 cup green pepper, chopped 1/2 onion, large, chopped 1/2 cup celery, chopped 2/3 cup kidney beans (canned, drained and rinsed) 1/2 cup corn 8 ounces tomato sauce 1 cup tomatoes, diced 1 dash black pepper 1/2 teaspoon garlic powder 2 teaspoons chili powder Directions: […]

Fiesta Skillet Dinner

Ingredients: 1 cup prepared brown rice (1/2 cup uncooked) 1 can (15.5 ounces) Mexican style tomatoes 1 can (15.5 ounces) black beans, rinsed 1 cup frozen corn 1 tablespoon chili powder 2 cups cooked diced chicken 1/2 cup 2% reduced fat cheddar cheese, shredded Directions: Prepare the brown rice according to package directions. While the rice […]

Mexican Chicken Soup

Ingredients: 2 15-ounce cans diced tomatoes (Mexican style) 1 15-ounce can black beans, drained and rinsed 2 cups frozen corn or 1 15-ounce can corn, drained and rinsed 1 14.5-ounce can sodium-reduced chicken broth or 2 cups homemade chicken broth 2 cloves garlic, minced or 1/2 tespoon garlic powder 1 teaspoon chili powder 1 teaspoon […]

Chicken And Rice L’orange

Ingredients: 1 cup uncooked rice 1 cup orange juice 1 cup water 1 teaspoon salt 3 tablespoons butter, divided 1/4 cup sliced almonds 4 boneless, skinless chicken breast halves 1/4 cup orange marmalade 1/4 cup sliced green onions Directions: Combine rice, orange juice, water and salt in a 2- to 3-quart saucepan. Heat to boiling; […]

Summertime Shrimp And Rice Bowls Ingredients

Ingredients: 1 pound medium shrimp, peeled and deveined 3 cups hot cooked rice 1 11-ounce can corn, drained 1/4 cup drained and chopped sun-dried tomatoes in oil, reserving oil 1 cup shredded Italian cheese blend 1/4 cup plus 1 tablespoon slivered fresh basil leaves 1/2 teaspoon salt Directions: Thread shrimp on skewers. To broil in […]

South-of-the-border Lasagna

Ingredients: 1 1/2 cups sour cream 1 1/2 cups salsa Vegetable cooking spray 6 cups cooked rice, divided 1 15- to 16-ounce can black beans, drained and rinsed 3 cups shredded cheddar cheese, divided 2 cups crushed tortilla chips Directions: In medium bowl, combine sour cream and salsa; set aside. Coat a 13×9-inch baking dish […]

Apple-Turkey Burgers with Cranberry-Apple Salsa

Cranberry-Apple Salsa: 2 Tbsp. sugar
 2 Tbsp. cider vinegar
 2 Tbsp. fresh lemon juice
 3 sweet apples, peeled, cored, and chopped (about 2 cups)
 1 cup whole cranberry sauce
 1/2 cup scallions, finely chopped
 1 jalapeno pepper, stemmed, seeded, and finely chopped
 2 tablespoons chopped fresh cilantro (optional) Apple-Turkey Burgers: 1 lb. ground turkey
 1 […]

Peach Chicken Salad

Ingredients: 4-5 cups cooked chicken 1 1/2 cups  peaches 1 cup chopped celery 1 cup  pecans 1 tablespoon tarragon leaves 1/2 cup mayonnaise Directions: Put all ingredients in a large bowl and mix together. Best served as a main dish as opposed to sandwiches.

Cajun Appetizer Meatballs

Ingredients: 1 pound lean ground beef 1 1/2 teaspoons hot pepper sauce 2 tablespoons Cajun seasoning 1 tablespoon Worcestershire sauce 1 tablespoon dried parsley 1/4 cup finely chopped onion 1/4 cup fresh bread crumbs 1/4 cup milk 1 egg 1/2 cup barbecue sauce 1/2 cup peach preserves 1 fresh peach, peeled, pitted and pureed preparation […]

Grilled Chicken with Peach Salsa

Ingredients: 2 tablespoons lime juice 2 tablespoons honey 1 tablespoon soy sauce 1 tablespoon fresh cilantro 1 pound boneless skinless chicken breasts Peach Salsa: 2 cups chopped peaches (the peaches should be firm) 3/4 cup chopped red bell pepper 1/4 cup seeded, chopped cucumber 1/4 cup sliced green onion 2 tablespoons seeded, finely minced jalapeno […]

Corn Dog Casserole

Ingredients: 2 cups thinly sliced celery 2 tablespoons butter 1-1/2 cups sliced green onions 1 1/2 pounds hot dogs 2 eggs 1 1/2 cups 2 percent milk 2 teaspoons rubbed sage 1/4 teaspoon pepper 2 packages (8 1/2 ounces each) corn bread/muffin mix 2 cups (8 ounces) shredded sharp cheddar cheese, divided Directions: In a […]

Corn Dogs

Ingredients: 3/4 cup yellow cornmeal 3/4 cup self-rising flour 1 egg, lightly beaten 2/3 cup milk 10 Popsicle sticks 10 hot dogs Oil for deep-fat frying Directions: In a large bowl, combine cornmeal, flour and egg. Stir in milk to make a thick batter; let stand 4 minutes. Insert sticks into hot dogs; dip in […]

Barbecue Hot Dog and Potato Packs

Ingredients: 1 package (20 ounces) refrigerated red potato wedges 4 hot dogs 1 small onion, cut into wedges 1/4 cup shredded cheddar cheese 1/2 cup barbecue sauce Directions: Divide potato wedges among four pieces of heavy-duty foil (about 18 inch square). Top each with a hot dog, onion wedges and cheese. Drizzle with barbecue sauce. […]

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