Meat, Poultry and Seafood Recipes

Turkey Meat Balls

Ingredients 1 lb. ground turkey meat 1/2 yellow onion 1/2 green bell pepper 2 tablespoons flour 2 tablespoons yellow cornmeal (additional cornmeal and flour needed for coating) black pepper seasoning salt garlic powder oil (for cooking) jalapeno pepper (optional) Directions Place turkey meat into mixing bowl. Add finely chopped onions, bell pepper, seasonings, flour and […]

Pineapple-Chicken Kabobs

Ingredients 3 tablespoons honey 3 tablespoons lime juice, divided 3 tablespoons lite soy sauce, divided 2 boneless, skinless chicken breast halves, cut into 1-inch pieces ground pepper to taste 2 s pineapple chunks 1 medium red bell pepper, cut into 1-inch squares 1/2 large sweet onion, cut into 1-inch pieces peanut oil Directions To make […]

Linguine With Chicken In Tomato-Garlic Sauce

Ingredients 1 tablespoon cooking oil 2 chicken breasts, cut in small cubes 1/2 lemon thyme and basil 2 to 3 ripe tomatoes 4 cloves garlic 1/4 Brie cheese, without rind salt and pepper Directions Marinate chicken in lemon juice, 1 teaspoon oil, thyme and basil at least 1/2 hour. In pan, heat oil and cook […]

Grilled Bratwurst With Onions

Ingredients 4 (4 oz.) fresh bratwurst (or cooked or smoked varieties) 2 tablespoons bacon fat, lard or olive oil 3 s onion, thinly sliced 1/8 teaspoon sugar 12 ozs. dark or amber beer 2 bay leaves 2 tablespoons coarse-ground country-style mustard 4 crusty hoagie or Italian rolls, split Directions Heat fat in 12-inch, deep skillet […]

Rubbed And Grilled Pork Loin

Ingredients 1 4 to 5 lb. boneless pork top loin roast (single loin) 1 teaspoon olive oil Dry rub seasoning: 2 teaspoons granulated sugar 2 teaspoons paprika 1 1/2 teaspoons onion salt 1 1/2 teaspoons garlic salt 1 teaspoon ground black pepper 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander Directions […]

Firecracker Barbecue Pork

Ingredients 2 lb. boneless pork loin roast 3/4 barbecue sauce 1/3 orange marmalade 1/2 teaspoon hot pepper sauce 1 teaspoon grated horseradish (optional) Directions Season roast with salt and pepper; place over indirect heat in medium-hot grill. Stir together remaining ingredients and baste every 8 to 10 minutes with mixture, until roast is done (internal […]

Kickin’ Kabobs

Ingredients 4 boneless pork chops, cut into 1-inch cubes 4 tablespoons taco seasoning 1/2 green bell pepper, seeded and cut into 1-inch pieces 1/2 large onion, peeled and cut into 1-inch pieces Directions In plastic bag or shallow bowl, toss together pork cubes with seasoning until pork is evenly coated. Thread pork cubes, alternating with […]

America’S Favorite Pork Chops

Ingredients 4 pork chops, about 3/4-inch thick 3/4 Italian dressing (or use a reduced-fat Italian dressing) 1 teaspoon Worcestershire sauce Directions Place all ingredients in self-sealing bag; seal bag and place in refrigerator at least 20 minutes (or as long as overnight). Remove chops from bag, discarding marinade, and grill over medium-hot fire, turning once, […]

Drilled Salmon Tart

Ingredients 1 (15 oz.) can salmon, drained and flaked 2 s egg substitute 1 nonfat yogurt 1 tablespoon dillweed 1 teaspoon Dijon mustard 1/2 teaspoon ground allspice 1/2 wheat germ Directions In large bowl, combine salmon, egg substitute, yogurt, dill, mustard and allspice. Coat four 5-inch pie pans with nonstick spray. Coat with wheat germ, […]

Tuna With Orange-Ginger Sauce

Ingredients 1/4 orange juice 1 tablespoon all-fruit orange marmalade 1 tablespoon gingerroot, peeled and minced 1 tablespoon canola oil 1 lb. tuna steaks 1 orange sections 1/2 scallions, chopped Directions In small bowl, combine orange juice, marmalade, ginger and oil. Place tuna steaks in single layer in glass baking dish. Pour juice mixture over them. […]

Oven-Roasted Salmon, Asparagus And New Potatoes

Ingredients 1 lb. small new potatoes, scrubbed clean and halved 2 tablespoons olive oil 1/2 lb. medium asparagus, trimmed and sliced on the diagonal, 1-inch long pieces 1 tablespoon fresh dill, chopped 1 strip lemon zest 1 small garlic clove, coarsely chopped 1/2 teaspoon salt freshly ground pepper 2 (10 oz.) salmon steaks, cut about […]

Lemon-Garlic Butter Sauce For Seafood

Ingredients 1/2 clam juice 1/2 dry sherry 1/2 whole milk 1 tablespoon garlic, minced 1 tablespoon shallots, minced 1/2 bay leaf 1 tablespoon unsalted butter 1 tablespoon flour 3/4 lb. (3 sticks) unsalted butter 1 teaspoon salt 1 teaspoon white pepper 1 tablespoon lemon juice Directions Reduce first six ingredients (clam juice, sherry, whole milk, […]

Chicken Cordon Blue

Ingredients 2 chicken breasts, split and skinned salt and pepper 4 rectangle slices ham 4 rectangle slices Swiss cheese 1 egg 1 tablespoon milk 2 tablespoons flour 2/3 bread crumbs Directions Pound chicken breasts very thin. Lightly sprinkle with salt and pepper. Fold 1 ham slice into quarters. Wrap 1 slice cheese around 1 slice […]

Meatloaf Sensation

Ingredients 2 1/2 lbs. ground beef 1/2 (8 oz.) jar salsa 1 pkg. dry taco seasoning, divided 1 egg, slightly beaten 1 bread crumbs 1 (12 oz.) pkg. shredded Mexican-mix cheese 2 teaspoons salt 1/2 teaspoon pepper Directions Combine all ingredients except half of taco seasoning. Mix well. Shape into loaf and place in slow […]

Lemon Pepper Chicken And Veggies

Ingredients 2 cloves garlic 4 carrots 4 potatoes 4 chicken thighs or legs, skin removed 2 teaspoons lemon pepper seasoning 1 (14.5 oz.) can chicken broth Directions Wash your hands. Lightly coat inside of slow cooker with cooking spray. Peel and mince garlic. Wash, peel and slice carrots about 1/2-inch thick. Wash, peel and cut […]

Fruity Barbecued Chicken

Ingredients 1 (29 oz.) can tomato sauce 1 (20 oz.) can unsweetened crushed pineapple, undrained 2 tablespoons brown sugar 3 tablespoons vinegar 1 tablespoon instant minced onion 1 teaspoon paprika 2 teaspoons Worcestershire sauce 1/4 teaspoon garlic powder 1/8 teaspoon pepper 3 lbs. chicken, skinned and cubed 1 (11 oz.) can mandarin oranges, drained Directions […]

Sausage And Sauerkraut Supreme

Ingredients 2 to 3 lbs. smoked sausage, cut into 1-inch pieces 2 tablespoons water or oil 2 bell peppers, chopped 2 onions, sliced 1/2 lb. fresh mushrooms, sliced 1 quart sauerkraut, drained 2 (14 1/2 oz.) cans diced tomatoes with green peppers 1 teaspoon salt 1/2 teaspoon pepper 2 tablespoons brown sugar Directions Place sausage […]

Basic Lean Beef Burgers

Ingredients 1 lb. ground beef, 95% lean 1/4 soft bread crumbs 1 egg white 1/4 teaspoon salt 1/8 teaspoon pepper 4 whole wheat hamburger buns, split Toppings: lettuce leaves, tomato slices (optional) Directions Combine ground beef, bread crumbs, egg white, salt and pepper in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch […]

Maritime Grilled Fish

Ingredients 1/4 dry white wine or chicken broth 1/4 reduced-sodium soy sauce 3 tablespoons honey 1 tablespoons olive oil 3 to 4 garlic cloves, minced 1/4 teaspoon crushed red pepper flakes 1/8 teaspoon pepper 1/8 teaspoon each dried basil, thyme and rosemary, crushed 1/8 teaspoon dill weed 4 orange roughy fillets (6 ozs. each) Directions […]

Asian Burgers With Ginger-Lemon Mayonnaise

Ingredients 1/4 light mayonnaise 1 1/2 tablespoons fresh chives or green onion tops, finely chopped 1 1/2 teaspoons fresh lemon juice 1 1/2 teaspoons soy sauce 1 teaspoon fresh ginger, grated 1/4 teaspoon dark sesame oil 1/8 teaspoon ground red pepper (optional) Basic lean beef burgers 2 tablespoons soy sauce 4 whole wheat hamburger buns, […]

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