Meat, Poultry and Seafood Recipes

East Meets West Steak Salad

Ingredients: 2 beef shoulder center (ranch) steaks, cut 1 inch thick (about 8 ounces each) 3/4 cup prepared regular or reduced fat Asian-style dressing 1 package (1 pound) coleslaw mix 1 cup snow peas, trimmed, cut diagonally in half or 3/4 cup frozen shelled edamame, defrosted 1/4 cup honey-roasted peanuts, chopped or slivered almonds, toasted  […]

Asian Cranberry-Ginger Sloppy Pockets

Ingredients: 1 pound ground beef (85 percent lean) 1 can (14.5 ounces) cranberry sauce with whole cranberries     1 can (6 ounces) tomato paste     2 tablespoons honey 2 cloves garlic, minced 1 teaspoon salt 1 teaspoon ground ginger 3 cups coleslaw mix 6 whole wheat pita pockets (6-inch diameter), cut in half crosswise, warmed […]

Turkey Nachos

Ingredients: 1 can (10 3/4 ounces) condensed cheddar cheese soup, undiluted 3/4 cup salsa 1 cup cubed cooked turkey or chicken Tortilla chips Directions: In a small saucepan, combine soup and salsa. Bring to a boil. Reduce heat; stir in turkey; cook until heated through. Serve warm with tortilla chips.

Turkey Shepherd’s Pie

Ingredients: 2 cups cubed cooked turkey 3/4 cup turkey gravy 1 cup shredded carrots 2 cups prepared stuffing 1 can (15 1/4 ounces) whole kernel corn, drained 2 cups warm mashed potatoes Directions: In a greased 2-quart baking dish, layer the turkey, gravy, carrots, stuffing and corn. Top with potatoes. Bake, uncovered, at 325° for […]

Turkey Florentine

Ingredients: 1 package (10 ounces) frozen chopped spinach 2 tablespoons butter 2 cups cooked noodles 1 1/2  cups diced cooked turkey 1 cup turkey or chicken gravy 1 carton (8 ounces) sour cream onion dip 1/2 teaspoon onion salt 2 tablespoons grated Parmesan cheese Directions: Cook spinach according to package directions; drain. Stir in butter. […]

Swedish Meatballs

Ingredients: 3 tablespoons onion, finely chopped 1 1⁄2 pounds ground beef 3⁄4 cup oatmeal 1 egg 1 1⁄2 teaspoons salt 1⁄8 teaspoon pepper 1⁄4 teaspoon nutmeg Gravy: 1/4 cup flour 3 beef bouillon cubes 2 cups water Directions: For meatballs, combine ingredients thoroughly. Shape into 1-inch balls. Slowly brown meatballs in butter. Shake pan frequently […]

BBQ Meatballs

Ingredients: Meatballs: 2 pounds lean hamburger or ground turkey 2 eggs 2 cups quick oatmeal 1 cup minced onion 1 cup milk (whole or cream) 1 teaspoon cracked black pepper Sauce: 3 cups ketchup 2 cups brown sugar 3 tablespoons liquid smoke 1 teaspoon salt Directions: Mix meatballs and make 72 walnut sized balls (any […]

Grandma’s Spaghetti and Meatballs

Ingredients: Sauce: 4 (6 ounce) cans tomato paste 6 cups water 1 clove garlic (or 1⁄8 teaspoon garlic powder) 2⁄3 cup sugar 1 teaspoon sweet basil Meatballs: 1 pound ground beef 1⁄2 pound sausage 2 eggs 1⁄2 cup stale bread crumbs 2 stalks celery, chopped fine (optional) 1 clove garlic (or 1⁄8 teaspoon garlic powder) […]

Simple Salisbury Steak

Ingredients: 1 small can of mushroom soup 1 pound of ground beef 1⁄3 cup dry bread crumbs 1 egg beaten 1⁄4 cup finely chopped onion 1 1⁄2 cups sliced fresh mushrooms Directions: In a bowl, mix together 1⁄4 cup of the soup, beef, bread crumbs, egg, and onion. Shape firmly into 6 patties. In a […]

Kid-Friendly Chicken Bites

Ingredients: 2 cups cooked chicken, chopped 1 cup sharp cheddar cheese, shredded 1 garlic clove, pressed 1⁄2 cup mayonnaise 1⁄4 teaspoon salt Frozen bread dough, thawed, but not risen Directions: To freeze: Combine chicken with other ingredients (except bread dough) in a bowl. Roll out bread dough to a 9 by 13 rectangle. Cut into […]

Orange Teriyaki Chicken

Ingredients: 1⁄4 cup soy sauce 3 tablespoons chopped onion 2 cloves garlic, minced 1 tablespoon olive or canola oil 1⁄2 teaspoon ground pepper 1⁄2 teaspoon ground ginger 1⁄2 teaspoon red pepper sauce 1 can (6 ounces) orange juice concentrate 6 boneless, skinless chicken breasts Directions: Combine all ingredients except chicken. Place chicken breasts in freezer […]

Sloppy Joes

Ingredients: 1 pound ground beef 1 onion, peeled and finely chopped (or 1/3 cup dried minced onion) 1⁄2 cup ketchup 1 tablespoon brown sugar 1 tablespoon vinegar 1 tablespoon Worcestershire sauce 1 teaspoon brown mustard 1⁄2 teaspoon salt 1⁄4 teaspoon ground black pepper Directions: To freeze: Brown and drain the ground beef (either sauté the […]

Spaghetti Squash and Sausage Casserole

Ingredients: 1 spaghetti squash (about 4 pounds) 4 (about 12 ounce) Italian-style sausage links, casings removed 2 tablespoons Parmesan cheese 2 teaspoons (salt-free) garlic and herb seasoning, such as Mrs. Dash 1 medium tomato, diced 1 cup chopped baby spinach Directions: Preheat oven to 350°. Spray a 9 by 13 baking pan with nonstick cooking […]

Crispy Wings in a Peach Sauce

h4>Ingredients: 1 “party pack” of chicken wings, about 2.5-3 pounds Seasonings for chicken: salt, pepper, chili powder 2 medium peaches, ripe, peeled, pitted and quartered 1 teaspoon spicy chili powder, or up to 1 tablespoon of a milder one 1 teaspoon ground ginger 1 1/2 teaspoons garlic powder 3 tablespoons soy sauce Directions: For wings: […]

Beef Kabobs with Peaches

Ingredients: 3 peaches, peeled, pitted and halved Juice from peaches being peeled and cut 1/2 cup cooking or salad oil 1/4 cup soy sauce 2 tablespoons lemon juice 2 tablespoons instant minced onion 1 teaspoons salt Few grains black pepper 1/2 teaspoon ground ginger 1 clove garlic, crushed 1 1/2 pounds boneless beef sirloin steak, […]

Baked Chicken with Peaches

Ingredients: 8 skinless, boneless chicken breast halves 1 cup brown sugar 4 fresh peaches, peeled, pitted and sliced 1/8 teaspoon ground ginger 1/8 teaspoon ground cloves 2 tablespoons fresh lemon juice Directions: Preheat oven to 350°. Lightly grease a 9 by 13 inch baking dish. Place chicken in the prepared baking dish, and sprinkle with […]

Tuna Salad Pepper Cups

Ingredients: 2 large green peppers 2 cans (6 ounces each) tuna, drained 1 medium cucumber, chopped 2 green onions, chopped 1/2 cup mayonnaise 1/4 cup dill pickle relish Directions: Cut green peppers in half lengthwise; remove seeds and membranes. In a bowl, combine tuna, cucumber, onions, mayonnaise and relish. Spoon into pepper cups. Serve immediately.

Garden Meatloaf

Ingredients: 4 slices white bread, torn into pieces 2 1/2 pounds ground beef 1 medium onion, peeled and cut into eighths 2 garlic cloves 2 ribs celery, cut into 2-inch pieces 2 carrots, peeled and cut into 2-inch pieces 1/2 cup fresh flat-leaf parsley 1 large egg 3/4 cup ketchup (divided) 1 tablespoon coarse salt […]

Grilled Steak Pinwheels

Ingredients: 2 beef flank steaks (1 pound each), trimmed 1/2 pound sliced bacon, cooked and crumbled 1 cup finely chopped fresh mushrooms 1 cup finely chopped green onions 1/4 cup finely chopped fresh basil or 4 teaspoons dried basil 2 tablespoons minced chives Directions: Flatten steaks to 1/4-in. In a large bowl, combine the bacon, […]

Sesame Steaks

Ingredients: 1/2 cup soy sauce 2 tablespoons brown sugar 2 tablespoons vegetable oil 2 tablespoons sesame seeds 2 teaspoons onion powder 2 teaspoons lemon juice 1/4 teaspoon ground ginger 4 T-bone steaks (about 1 inch thick) Directions: In a large resealable plastic bag or shallow glass container, combine the first seven ingredients; mix well. Add […]


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