Meat, Poultry and Seafood Recipes

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Panfish Chowder

Submitted by Karen Crain of Cortland, Ohio Ingredients: 4 slices bacon 1/2 cup chopped onion 1/2 cup diced carrots 1/2 cup chopped celery 1 lb yellow perch (or other fish) cut in 1 inch chunks 1 can 15.4 oz cooked potatoes, diced 1 cup water salt and pepper to taste 1 cup milk~regular or 2% […]

Cabbage Chowder

Submitted by Karen Crain of Cortland, Ohio Ingredients: 1 lb smoked sausage,  sliced into quarter-inch rounds 2 cups carrots, sliced diagonally 2 Tbs butter 2 cans Cream of Celery Soup 1 can water 1 12 oz can evaporated milk, any kind 3 cups raw chopped cabbage Directions: Brown sausage in butter in large sauce pot, add […]

Skillet Catfish

Ingredients for the spice rub: 2 tablespoons cornmeal 1 teaspoon dried oregano 1/2 teaspoon cayenne pepper 1 teaspoon dried thyme 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon paprika 1 teaspoon salt 1/2 teaspoon black pepper 4 4-ounce catfish filets 2 teaspoons vegetable oil 1 lemon or lime (quartered) Directions: Make the spice rub. Put […]

Jamaican Jerk Chicken

Ingredients: 1/2 teaspoon cinnamon (ground) 1-1/2 teaspoons allspice (ground) 1-1/2 teaspoons black pepper (ground) 1 teaspoon hot pepper (crushed, dried) 2 teaspoons oregano (crushed) 1 tablespoon hot pepper (chopped) 2 teaspoons thyme (chopped) 1/2 teaspoon salt 6 garlic cloves (finely chopped) 1 cup onion (pureed or finely chopped) 1/4 cup vinegar 3 tablespoons brown sugar […]

Spicy Oven-Baked Chicken

Ingredients: 8 large chicken thighs (trimmed of excess fats) 2 tablespoons hot sauce 2 teaspoons yellow mustard 2 teaspoons dried thyme 2 cloves garlic (peeled and minced) 1 teaspoon salt 1 teaspoon black pepper Directions: Put chicken, hot sauce, mustard, thyme and garlic in the bowl and mix well. Cover and refrigerate at least one […]

Potato Skins with Buffalo Chicken

Ingredients: 12 ounces boneless, skinless chicken breast 1 cup water 4 medium russet potatoes (about 6 oz each) 3 tablespoons hot pepper sauce 1/4 cup non-fat milk 1/4 cup fat-reduced sour cream 2 tablespoons margarine 1/4 cup crumbled blue cheese 2 green onions 2 medium tomatoes 4 celery stalks Directions: Center oven rack and preheat […]

Layered Enchilada Dinner

Ingredients: 1 lb. Lean ground beef 1 small onion, chopped (about 1/3 cup) 1 garlic clove, minced 1 (10-3/4 oz.) can condensed cream of mushroom soup 1 (10 oz.) chopped green chilies 1 (10 oz.) can enchilada sauce 10 (6 inch) corn tortillas 12 oz. (3 cups) shredded Monterey Jack cheese Paprika Chopped fresh cilantro […]

New England Baked Beans

Ingredients: 1-1/2 pounds dry navy beans (3 cups) 1 medium onion, chopped 1 cup ketchup 1 cup brown sugar 1 additional cup water 2 tsp. dry mustard 2 Tbsp. dark molasses 1 Tbsp. salt 1/4 lb. salt pork, ground or diced Directions: Cook dry beans in water until softened. (See top of page) Drain and […]

Creamy Ham and Potatoes

Ingredients: 8 medium potatoes, peeled and cut into 1/4-inch slices 2 medium onions, finely chopped 1-1/2 cups cubed fully cooked ham 2 Tbsp. butter OR margarine 2 Tbsp. all-purpose flour 1 tsp. ground mustard 1/2 tsp. each salt & pepper 1 can (10-3/4 oz.) condensed cream of celery soup, undiluted 1-1/3 cups water 1 cup […]

Jambalaya

Ingredients: 1 pound cooked smoked sausage, sliced 2 cups cooked ham, diced 2 onions, chopped 2 stalks celery, sliced 1/2 green pepper, diced 1 28-ounce can whole tomatoes 1/4 cup tomato paste 1 tablespoon minced garlic 1 tablespoon parsley, minced 1/2 teaspoon dried thyme 2 whole cloves 2 tablespoons olive oil 1 pound medium to […]

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