Miscellaneous Recipes

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Mediterranean Orange Orzo Risotto

Ingredients: 3 tablespoons butter, divided 1 medium zucchini, chopped 1 medium onion, chopped 1 small  red bell pepper, chopped 3-4 cloves garlic, minced 2 teaspoons Italian herbs Salt and pepper, to taste 1½ cups orzo pasta 1½ cups 100% Florida orange juice 1 cup water 2 medium Florida oranges, sectioned, chopped ¼ cup chopped parsley […]

Strawberry Banana Parfait

Ingredients: 1/2 medium ripe banana, mashed 1/8 tsp. vanilla 1/3 cup plain non-fat yogurt 1/2 cup sliced fresh strawberries 1/2 cup bran and wheat flakes ready-to-eat cereal Directions: Stir banana and vanilla into yogurt and combine well. In a 10-12 ounce glass, alternately layer the yogurt-banana mixture, strawberries and cereal. Serve immediately and enjoy.

Curry Chicken Salad Sandwich

Ingredients: 3/4 cup light mayonnaise 2 tablespoons mild curry powder Salt and freshly ground black pepper to taste 4 cups cooked shredded boneless, skinless chicken 1/2 cup diced celery 2 teaspoons finely chopped onion 1/2 cup toasted sliced almonds 1 1/2 cups grapes, cut in half 6 mini whole wheat pitas Lettuce leaves, optional Directions: […]

Bacon & Egg Grilled Cheese

Ingredients: 2 EGGS 2 tbsp. milk OR water Salt and pepper 3 tsp. butter, room temperature, DIVIDED 4 slices whole wheat OR white bread 2 slices Co-Jack cheese 4 slices fully-cooked bacon Directions: Beat eggs, milk, salt and pepper in bowl until blended. Heat 1 tsp. butter in large nonstick skillet over medium heat until […]

Toasted Granola Cups with Yogurt and Fruit

Ingredients: 1/3 cup fat-free plain Greek yogurt 1 1/2 Tbs butter 1/2 cup honey 1 egg 2 tsp vanilla 2 tsp cinnamon Pinch of salt 2 cups old-fashioned oats 1/2 cup shredded coconut 1/2 cup almonds, sliced Your favorite flavor of Greek yogurt Fruit for topping* Directions: Preheat the oven to 325 degrees. Grease a […]

Rock and Roll Beef Wraps

Ingredients: 1 pound Ground Beef (93% lean or leaner) 1 cup water 1/3 cup uncooked quinoa 2 tablespoons dry ranch dressing mix 1/4 teaspoon black pepper 2 cups packaged broccoli or coleslaw mix 4 medium whole grain or spinach tortillas (7 to 8-inch diameter) Directions: Heat large nonstick skillet over medium heat until hot. Add […]

Tomato Sandwiches

Ingredients: 1/2 cup mayonnaise or whipped cream cheese
 1 large onion, thinly sliced
 6-8 small arugula leaves, washed & patted dry
 2 large eggs, lightly beaten with 1 tablespoon water
 1/2 teaspoon salt
 1/2 cup bread crumbs, unflavored, toasted
 3 tablespoons unsalted butter
 2 tablespoons olive oil Directions: Slice each tomato to obtain 1/2-inch thick […]

Baked Fresh Tomato, Ham and Swiss Rolls

Ingredients: 2 large (1 pound) fresh tomatoes
 6 ounces sliced ham, cut in strips (about 1-1/2 cups)
 6 ounces Swiss cheese, shredded (1-1/2 cups)
 3 tablespoons creamy mustard blend
 1 tablespoon prepared white horseradish
 4 large hard round (Kaiser) rolls, cut in halves Directions: Use tomatoes held at room temperature until fully ripe. Core tomatoes; […]

Garlic and Herb Butter

Ingredients: 1/2 c. softened butter 2 Tbsp. finely chopped parsley, basil or herb of choice 1/2 tsp. minced garlic 2 to 3 tsp. lemon juice Salt and pepper to taste Directions: Blend all ingredients and form into a roll. Wrap tightly and freeze up to six months. Slice and use as desired.

Garlic Red Potatoes

Ingredients: 2 pounds red potatoes (cleaned and cut into four pieces) 1/4 cup margarine (melted) 1 tablespoon garlic (finely chopped) 1/2 teaspoon salt 1 tablespoon lemon juice 2 tablespoons Parmesan cheese (grated) Directions: Preheat oven to 350 degrees F. Place potatoes in an 8×8-inch baking dish. In a small bowl combine melted margarine, garlic, salt, […]

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