Salads and Dressings Recipes

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Baked Potato Salad

Ingredients: 1 1/2 pounds red potatoes 1 cup non-fat plain yogurt 1/3 cup minced onion 1/2 cup shredded reduced fat cheddar cheese 1/4 cup snipped fresh chives 3 tbsp. real bacon bits or pieces 1/4 tsp. salt Freshly ground pepper to taste Chopped fresh parsley (optional) Directions: Place whole potatoes (do not poke) into microwave-safe […]

Avocado, Potato, and Grilled Chicken Salad

Ingredients: 3 medium red potatoes 1 fresh ripe, avocado 1 tsp. lemon juice 4 green onions (chopped) 1/2 medium red bell pepper (chopped) 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips) (thawed, cut into bite-size pieces) 1 tbsp. olive oil 1 tbsp. cider vinegar 1/2 cup lemon non-fat yogurt 1 tsp. ground black […]

Berry Delicious Salad

Ingredients: 3 cups romaine lettuce 3 cups baby spinach 1 1/2 cups strawberries, sliced 1/2 cup dried cranberries 1/4 cup Red onion, thinly slice 1/2 cup Low fat mayonnaise 1 tablespoon raspberry vinegar 1 tablespoon Poppy Seed 1/4 cup Low fat milk 1/4 cup sugar Directions: Combine and mix romaine and spinach in a pan […]

Curry Chicken Salad Sandwich

Ingredients: 3/4 cup light mayonnaise 2 tablespoons mild curry powder Salt and freshly ground black pepper to taste 4 cups cooked shredded boneless, skinless chicken 1/2 cup diced celery 2 teaspoons finely chopped onion 1/2 cup toasted sliced almonds 1 1/2 cups grapes, cut in half 6 mini whole wheat pitas Lettuce leaves, optional Directions: […]

Fresh Vegetable Salad

Submitted by Kathy Johnson of Salem, OH Ingredients: 1 medium size head of lettuce 1/2 cup celery 1/4 cup chopped onion 1/2 cup sliced green peppers 1 10-oz. pkg. frozen peas 2 cups mayonnaise 1/2 cup grated cheese Bacon bits Directions: Layer first 6 ingredients in salad bowl. Let set in refrigerator overnight or at […]

Three Bean Salad

Submitted by Kathy Johnson of Salem, OH Ingredients: 1 can green beans 1 can yellow wax beans 1 can dark red kidney beans Ingredients for Dressing: 3/4 cup sugar 1 cup vinegar 1/3 cup salad oil 1/2 tsp. black pepper 1 tsp. salt Chopped onion and green pepper Directions: Drain all beans. Add chopped onion […]

Corn Chip Salad

Submitted by: Kristie Klippenstein of Columbiana, Ohio Ingredients: 1 head lettuce, chopped 1 lb. bacon, fried and chopped 2 cups shredded cheese 6 hard-boiled eggs, chopped 5 cups crushed corn chips Ingredients for Dressing: 1 cup Miracle Whip 2 tbsp. vinegar 1/4 cup milk 1/4 cup white sugar 1/4 cup brown sugar Directions: Toss together […]

Taco Salad

Submitted by: Debra Flinner of Canton, OH Ingredients: 1 lb. ground beef 1 pkg. taco seasoning 2 Tbsp. water 1 head lettuce 1 onion, chopped 1 tomato, chopped 1 green pepper, chopped Ripe olives 1 can kidney beans, drained and rinsed 2 cups shredded sharp cheddar cheese Ingredients for Dressing: 1 cup oil 3/4 cup […]

Caramel Apple Salad

Submitted by: Debra Flinner of Canton, OH Ingredients: 1/2 cup sugar 1 Tbsp. flour 1/2 cup pineapple juice 2 Tbsp. apple cider vinegar 1 egg, beaten 8 oz. Cool Whip, thawed 1 cup crushed peanuts 8 med. Red Delicious apples, unpeeled, cut in chunks Directions: Combine ingredients; first 5, in order given, in saucepan. Bring […]

Blue Ribbon Layered Salad

Ingredients: 4 cups  loosely packed torn romaine lettuce 1 cup  sliced radishes 2 cups  frozen peas, thawed 1  red pepper, chopped 5  hard-cooked eggs, quartered 4  green onions, chopped 1 cup Shredded Sharp Cheddar Cheese 4 slices Bacon, cooked, crumbled 1/2 cup Mayonnaise 1/2 cup Sour Cream 1 Tbsp. sugar Directions: Place lettuce in large clear […]

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