Soups and Stews Recipes

Pumpkin Pie Soup

Ingredients 1 can (16-oz.) pumpkin, no salt or fat added 1 can (12-oz.) evaporated skim milk Granny Smith apples (sliced) Directions Place pumpkin and milk in blender. Blend until combined and pour into pot. Bring soup to simmer and cook for 30 minutes. Pour into bowls, and garnish with slices of washed Granny Smith apples. […]

Beef Barley and Lima Bean Soup

Ingredients 1 cup chopped carrots 1 cup chopped onion 1 can low sodium (14.5 oz) beef broth 1 lb. lean beef stew meat, cut in 1/2 inch cubes 4 cups water 1/4 cup dry pearl barley 1/2 teaspoon salt 1/4 teaspoon pepper 3 cups cooked (1 cup dry) large lima beans or 2 cans (15 […]

Beef Barley and Lima Bean Soup

Ingredients 1 cup chopped onion 1 cup chopped carrots 1 can low sodium (14.5 oz) beef broth 1 lb lean beef stew meat, cut in 1/2 inch cubes 4 cups water 1/4 cup dry pearl barley 1/2 teaspoon salt 1/4 teaspoon pepper 3 cups cooked (1 cup dry) large lima beans or 2 cans (15 […]

Yellow Tomato Gazpacho

Ingredients 2 1/2 lbs. ripe yellow tomatoes, seeded and chopped 3 cloves garlic, finely chopped 1 medium cucumber, peeled, seeded and chopped 1 red bell pepper, chopped 1 medium yellow bell pepper, chopped 1/4 cup chopped red onion 3 cups tomato juice 1 can (14-1/2 oz.) chicken broth 1/4 cup finely chopped fresh basil 1/4 […]

Chilled Strawberry-Mint Soup

Ingredients 1 1/2 cups sliced fresh strawberries 3/4 cup sour cream 3/4 cup heavy cream 2 tablespoons orange juice 2 tablespoons honey 1 1/2 teaspoons finely chopped fresh mint leaves Directions Garnish: Fresh strawberry slices, kiwi fruit slices, or fresh mint sprigs In food processor or blender, place strawberries, sour cream, heavy cream, orange juice, […]

Chilled Cucumber Yogurt Soup

Ingredients 4 large seedless cucumbers (about 1 pound each) 1 1/2 quarts low-fat plain yogurt 1 cup fresh dill, chopped 2 cloves garlic, minced 2 teaspoons salt 1 teaspoon pepper Directions Peel 2 cucumbers and cut into chunks. Cut remaining 2 cucumbers into chunks. Place in food processor and process until pureed. Transfer mixture to […]

Broccoli Chicken Soup (with Eggs)

Ingredients 1 can (10 3/4 oz.) condensed chicken broth 2 cups water 1 package (10 oz.) frozen chopped broccoli 1/2 teaspoon Italian seasoning 1/4 teaspoon garlic powder 1 cup (2 oz.) fine noodles 1 can (5 oz.) chunk chicken, flaked 4 eggs 1/4 cup grated Parmesan cheese Directions In medium saucepan, combine broth, water, broccoli, […]

Potato & Corn Chowder

Ingredients 4 large Yukon Gold potatoes, cut into ½ inch cubes, skin left on 1 large onion, chopped 2 cups water 1 tsp. chicken or vegetable bouillon powder 2 tsp. dried parsley 1/2 tsp. salt 1/4 tsp. pepper 1 (14.5 oz) can cream style corn 1 (14 oz) can whole kernel corn, drained 1 cup […]

French Onion Soup

Ingredients 4 large onions 1/4 butter 1 tablespoon flour 6 s beef broth 1/2 to 1 teaspoon Tabasco sauce 6 slices French bread, toasted 6 tablespoons shredded Mozzarella cheese Directions Cook onions in butter until transparent. Add flour; blend well. Put in slow cooker. Add beef broth and Tabasco. Cook on low 7 to 9 […]

Classic Vegetable Soup

Ingredients 3 tablespoons olive oil 2/3 carrots, diced 1 1/4 s onions, diced 1/2 celery, diced 1/3 turnip, diced 3/4 leek, white and light green portions, diced 1/2 cabbage, diced 8 s vegetable broth Sachet: 5 black peppercorns, 5 parsley stems, 1 bay leaf, 1 thyme sprig or 1/2 tsp dried thyme enclosed in a […]

Kale And Sweet Potato Soup

Ingredients 1 quart chicken or vegetable broth 3 s water 1/2 teaspoon salt 1 1/2 lbs sweet potatoes or yams, peeled and cut into 1-inch cubes 1 clove garlic, minced pinch of cayenne 1 large bunch kale, washed and chopped into 1-inch pieces salt and fresh ground black pepper to taste fresh lemon wedges (optional) […]

Baked Potato Soup With Cheddar & Bacon

Ingredients 2 medium russet potatoes (about 1/2 lb. each) 4 tablespoons unsalted butter 2 medium leeks (white and light green parts), sliced and rinsed well 2 medium cloves garlic, minced Kosher salt and freshly ground black pepper 2 s homemade or low-salt canned chicken broth 4 thick slices bacon, cut into 1/2-inch dice 1/2 milk […]

Beef Barley Soup

Ingredients 1 lb. lean stew beef, cut in 1/2-inch cubes 1/2 onion, chopped 2 ribs celery, chopped 2 medium carrots, diced 3/4 barley 1 bay leaf 6 s beef broth 1 teaspoon salt, or to taste pepper, to taste Directions In crockpot, combine stew beef with onion, celery, carrots, barley, bay leaf, and beef broth. […]

Oatmeal Soup

Ingredients 3 tablespoons butter or margarine, divided 1 onion, finely chopped (about 3/4 cup) 1/2 shredded carrots 1/2 oats (quick or old fashioned, uncooked) 6 s ready-to-serve chicken broth 1 oats (quick or old fashioned, cooked according to package directions) salt and pepper, to taste 3 tablespoons finely chopped fresh parsley or 1 tablespoon dried […]

Boca Sausage, Barley & Bean Soup

Ingredients 1 (10 oz.) pkg. frozen meatless smoked sausage 4 s (1 qt.) water 1 (15 1/2 oz.) can Great Northern beans, rinsed and drained 1 (14 1/2 oz.) can stewed tomatoes, with juice 1 medium onion, chopped 1/2 celery, chopped 2 medium sliced carrots (1/2 cup) 1/2 quick-cooking barley 2 teaspoons Worcestershire sauce 1/2 […]

Beer Beef Stew

Ingredients 3 lbs. cubed stew meat 1 large onion 1 bottle beer 1/2 teaspoon dry thyme 1 bay leaf salt and pepper 3 tablespoons vegetable oil 1/2 lb. mushrooms (optional) parsley (optional) 1 tablespoon lemon juice (optional) Directions Heat cast iron Dutch oven over high heat. Add oil and meat; cover and cook about 10 […]

Chilled Strawberry-Mint Soup

Ingredients 1 1/2 s fresh strawberries, sliced 3/4 sour cream 3/4 heavy cream 2 tablespoons orange juice 2 tablespoons honey 1 1/2 teaspoons fresh mint leaves, finely chopped fresh strawberry slices, kiwi fruit slices or fresh mint sprigs Directions In food processor or blender, place strawberries, sour cream, heavy cream, orange juice and honey; whirl […]

Pecan Soup

Ingredients 2 s pecan halves 6 s beef broth 1 stick butter 2 tablespoons green onion, finely chopped 1 clove garlic, pressed 2 tablespoons pureed tomato 1 tablespoon cornstarch dissolved in 1/4 cup water 1 egg yolk 1/2 cream 1/2 teaspoon salt 1/4 teaspoon white pepper 1 teaspoon nutmeg Directions Grind pecans with broth in […]

Easy Potato Soup

Ingredients 10 medium potatoes, peeled and sliced 1 celery, diced 1 medium onion, diced salt to taste Directions Add just enough water to cover potatoes; cook until fork tender; do not drain water. Break up potatoes (do not mash). Add 1 stick butter, 1 can evaporated milk. If you want cheese add about 1/3 of […]

Potato Soup

Ingredients 6 medium potatoes, peeled and cut into bite-size pieces 1 onion, chopped 2 slices bacon, cut into small pieces salt and pepper to taste Miniature egg noodles: 1 flour 1 egg salt and pepper to taste Directions Cook bacon until crisp. In medium size pan, cover with water, potatoes, onions and bacon with grease; […]

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