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Pad Thai (Thai-Style Noodles, Sprouts & Eggs)

Ingredients: 1 cup fresh bean sprouts (3 oz.) 1 jar OR can (7 to 8-3/4 oz.) whole baby corn, drained 1/2 cup sliced green onions 1/4 cup chopped peanuts 1/2 cup fresh straw mushrooms 4 EGGS 3/4 tsp. garlic powder 4 oz. uncooked rice noodles OR vermicelli pasta, cooked, drained 1/2 cup bottled Pad Thai […]

Classic Egg Salad

Ingredients: 6 HARD-BOILED EGGS, sliced 1/4 cup mayonnaise 2 tsp. fresh lemon juice 1 tbsp. minced onion 1/4 tsp. salt 1/4 tsp. pepper 1/2 cup finely chopped celery Lettuce leaves Directions: Reserve 4 center egg slices for garnish, if desired. Chop remaining eggs. Mix mayonnaise, lemon juice, onion, salt and pepper in medium bowl. Add […]

Cheddar Corn Pudding

Ingredients: 1/2 cup unsalted butter
 5 cups fresh yellow corn kernels, cut from cob (6 to 8 ears)
 1 onion, chopped
 4 extra large eggs
 1 cup buttermilk
 1 cup half and half
 1/2 cup sour cream
 1/2 cup yellow cornmeal
 1 tablespoon sugar
 1 tablespoon kosher salt
 3/4 teaspoon freshly ground black pepper
 1 […]

Creamy Italian Herb Dressing

Ingredients: 1/4 cup yogurt (plain) 1/4 cup mayonnaise (non-fat) 1/4 cup milk (skim) 1/2 teaspoon Italian seasoning (dried) 1/2 clove garlic (fresh, minced) Directions: In a small bowl, combine all the above ingredients. Refrigerate in a covered container for at least an hour. Serve chilled.

Hot ‘N Spicy Seasoning

Ingredients: 1-1/2 teaspoons white pepper 1/2 teaspoon cayenne pepper 1/2 teaspoon black pepper 1 teaspoon onion powder 1-1/4 teaspoons garlic powder 1 tablespoon basil (dried) 1 tablespoon thyme (dried) Directions: Mix all ingredients together. Store in airtight container.

Apple-Sage Wild Rice Stuffing

Ingredients: 4 ounces chopped pecans 4 teaspoons canola oil (divided) 1-1/2 cups diced celery 1-1/2 cups diced onions 1 medium red apple, such as Jonathan or Gala (halved, cored, and diced, about 1.5 cup total) 2 cups hot cooked brown rice 1 cup hot cooked wild rice 1/2 cup dried cranberries 1 medium jalapeno pepper […]

Potato Skins with Buffalo Chicken

Ingredients: 12 ounces boneless, skinless chicken breast 1 cup water 4 medium russet potatoes (about 6 oz each) 3 tablespoons hot pepper sauce 1/4 cup non-fat milk 1/4 cup fat-reduced sour cream 2 tablespoons margarine 1/4 cup crumbled blue cheese 2 green onions 2 medium tomatoes 4 celery stalks Directions: Center oven rack and preheat […]

Spicy Rice

Ingredients: 1 onion (chopped) 2 jalapeno peppers (chopped and seeded) 2 cloves garlic (chopped) 2 tablespoons low-sodium tomato paste 2-1/2 cups water 1/2 teaspoon salt 2 tablespoons light buttery spread 1 cup uncooked medium grain white rice 1/2 cup canned green peas (low-sodium, drained) 1/2 cup canned carrots (low-sodium, drained) Directions: In a bowl mix […]

Layered Enchilada Dinner

Ingredients: 1 lb. Lean ground beef 1 small onion, chopped (about 1/3 cup) 1 garlic clove, minced 1 (10-3/4 oz.) can condensed cream of mushroom soup 1 (10 oz.) chopped green chilies 1 (10 oz.) can enchilada sauce 10 (6 inch) corn tortillas 12 oz. (3 cups) shredded Monterey Jack cheese Paprika Chopped fresh cilantro […]

New England Baked Beans

Ingredients: 1-1/2 pounds dry navy beans (3 cups) 1 medium onion, chopped 1 cup ketchup 1 cup brown sugar 1 additional cup water 2 tsp. dry mustard 2 Tbsp. dark molasses 1 Tbsp. salt 1/4 lb. salt pork, ground or diced Directions: Cook dry beans in water until softened. (See top of page) Drain and […]

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