After-School Strawberry Shake

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Ingredients

  • 1 pint strawberries, hulled
  • 3 whole strawberries for garnish
  • 2 medium bananas, peeled and cut into 1-inch chunks
  • 1/2 cup strawberry or fat-free plain yogurt
  • Orange juice (4 oz) 
  • 1 teaspoon light honey
  • 3 cups ice cubes
  • Directions

    In a blender, combine all the ingredients except 1 1/2 cups of the ice cubes and puree until smooth. Add the remaining ice; blend until smooth. Pour into tall glasses and garnish with whole strawberries.
    Produce for Better Health Foundation.

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