In skillet over medium high heat, heat the tablespoon of oil. Fry broccoli in hot oil for 5 minutes, then stir in tofu. Cook until broccoli is slightly tender, about 3 to 4 more minutes. Remove from heat and toss with salad dressing.
Cut pita bread in half and stuff each pocket with half the mixture. Other types of dressing may be used in place of Thousand Island if desired.