In large bowl, combine flour, bran flakes, baking powder, cinnamon and nutmeg. In medium bowl, combine milk,
carrots, raisins, egg substitute, honey, oil and molasses. Stir liquid ingredients into dry ingredients until just blended, but don?t overmix. Coat 12 muffin cups with
nonstick spray. Fill about three-quarters full with the batter. Bake at 375° 20 to 25 minutes.