Maple Sweet Potatoes

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Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons yogurt, nonfat
  • 1 tablespoon maple syrup
  • 1 tablespoon orange juice

Directions

Prick potato skins with a fork. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife. Scoop out the pulp into a medium bowl. Mash the pulp and stir in the yogurt, maple syrup and orange juice. Transfer to a microwave safe serving bowl and microwave for 1 to 2 minutes to heat through.
Posted in Casseroles