(4 servings)

Super-nutritious and tasty, this fat-free soup is incredibly easy and fast to prepare. No butter or oil is needed when you're using the delicious combination of satisfying sweet potatoes and flavorful kale, both on many "super foods" lists.

This soup bursts with the flavor of fresh vegetables. Feel free to experiment with different combinations of vegetables.

Creamy soup that tastes like a loaded baked potato. Scrub potatoes well since They're used skin and all.