Cream Cheese Substitute

Ingredients

• 1 cup low-fat cottage cheese
• 4 tablespoons margarine
• 1 tablespoons skim milk

Directions

Combine all ingredients in blender and mix until smooth and creamy and keep refrigerated.
Two tablespoons of cream cheese has 99 calories and 9.9 grams of fat. The substitute has 17 calories and 1.1 grams of fat.