Cucumber-Yogurt Dip

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  • 1 lowfat plain yogurt
  • 4 ozs. lowfat cream cheese
  • 1/2 cucumber, seeded, diced
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon juice
  • 1/2 teaspoon black pepper
  • 1 teaspoon lemon zest
  • cucumber and sliced thin mint leaves for garnish (optional)


Stir yogurt and cream cheese until smooth. Add remaining ingredients; stir to blend. Serve with raw or blanched vegetables, such as carrots, celery, tomatoes or zucchini.

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