Dad’S Fish Stew Recipe



  • 6 tablespoons olive oil
  • 1 onions, chopped
  • 2 large garlic cloves, chopped
  • 2/3 fresh parsley, chopped
  • 1 fresh tomato, chopped (about 1 medium sized tomato)
  • 8 ozs. clam juice (or shellfish stock)
  • 2/3 dry white wine
  • 1 1/2 lbs. fish fillets (use halibut, cod, sole, sea bass, shark, orange roughy), cut into 2-inch pieces
  • touch of dry oregano, Tabasco, thyme, pepper
  • 2 teaspoons tomato paste


Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and saute 4 minutes. Add parsley and stir 2 minutes. Add tomato, tomato paste and cook 2 minutes longer.
Add clam juice, dry white wine, and fish; simmer until fish is cooked through, less than 10 minutes. Add seasoning. Ladle into bowls and serve.

Previous articleCheese Fudge
Next articleOne Fun Egg Roll