Hummus

Ingredients:

• 2 cups garbanzo beans ((chickpeas) cooked)
• 2 cloves garlic (minced)
• 1/4 cup lemon juice
• 1 tablespoon sesame tahini ((sesame paste) or substitute peanut butter for a sweet taste)
• 2 tablespoons olive oil

Directions:

1. Mash the garbanzo beans until smooth (if you have a blender, put the beans and lemon juice into it and blend).
2. Add the garlic, lemon juice, tahini and oil.
3. Mix well.