Catfish Cajun-Style
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Loading ...Ingredients
- 4 teaspoons paprika
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon pepper
- 1 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper
- 4 catfish fillets (6 oz. each)
- Refrigerated butter-flavored spray*
Directions
In shallow bowl, combine first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture; place spice side down in large skillet coated with butter-flavored spray. Cook over medium-high heat for 8-10 minutes or until fish flakes easily with a fork, turning once.
Posted in Meat, Poultry and Seafood
