Oat Bran Muffins

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Ingredients

  • 2 1/4 cups oat bran
  • 1/4 cup firmly packed brown sugar
  • 1 1/2 teaspoon cinnamon
  • 1 tablespoon baking powder
  • 1 banana, mashed
  • 3/4 cup applesauce
  • 2 tablespoons dried fruit (raisins or dates)
  • 1 egg
  • 1/2 cup orange juice
  • 3/4 cup skim milk
  • 2 tablespoons canola oil
  • Directions

    Preheat oven to 425º. Mix the first four dry ingredients. Set aside. Mix the egg with orange juice, milk and oil. Mix fruit and blend with dry ingredients. Add the liquid ingredients to the dry until it is moist. Spray muffin tin with a non-stick coating. Pour batter into muffin tins. Bake for 15 to 17 minutes. Remove muffins from pan after 10 minutes. Cool on a rack.
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