Cinnamon Bread Pudding With Vanilla-Soy Custard Sauce

Ingredients 1 (1 lb.) loaf sliced cinnamon bread, cut into 1-inch squares 1/2 soy margarine, melted 4 eggs 3 cups soymilk 1 cup sugar 2 teaspoons ground cinnamon 2 teaspoons vanilla extract Directions Preheat oven to 375°. Spread bread cubes on baking sheet; toast 10 to 12 minutes or until light brown. Evenly distribute bread […]

Strawberry Soy Spread With Tender Biscuit Bites

Ingredients Spread: 1 (8 oz.) container soy cream cheese, softened 1/4 soy margarine, softened 1/3 strawberry preserves In mixing bowl, combine cream cheese and margarine; mix until fluffy. Stir in preserves. Chill. Biscuit Bites: 2 cups self-rising flour 1 (8 oz.) container soy sour cream 1 cup soy margarine, melted Preheat oven to 350°. In […]

Apple Soy Cake

Ingredients 1 (12.3-ounce) package firm silken tofu 1 cup soybean (vegetable) oil 2 eggs 2 teaspoons vanilla extract 2 cups all-purpose flour 2 cups sugar 1/2 soy flour 2 teaspoons ground cinnamon 1 teaspoon baking soda 1 teaspoon ground cloves 1/2 teaspoon salt 4 cups Golden Delicious apples, peeled, cored, chopped 1 cup walnut halves […]

Chilled Soy Peach Soup

Ingredients 3 lbs. fresh peaches, peeled, pitted and chopped 2 (8 oz.) containers soy sour cream, divided 1 (8 oz.) jar peach preserves 1/2 orange juice 1/2 pineapple juice 1/4 lemon juice 2 tablespoons very dry sherry, optional 2 tablespoons sugar, optional fresh mint leaves Directions In blender container, combine peaches and 1 1/2 cups […]

Luscious Lemon Pie

Ingredients 1 1/4 s reduced fat cinnamon graham cracker crumbs 1/4 reduced fat margarine, melted 1 tablespoon sugar cooking spray 5 tablespoons cornstarch 1/8 teaspoon salt 3/4 sugar 1 water 2/3 cup 1% buttermilk 1/2 egg substitute 1/2 lemon juice 2 teaspoons grated lemon peel 2 1/2 s reduced-fat whipped topping Directions In small bowl, […]

Apple-Barley Soup

Ingredients 2 large onions, thinly sliced 2 tablespoons canola oil 3 1/2 s stock 1 1/2 s apple juice 1/3 pearl barley 2 large carrots, diced 3/4 teaspoon dried thyme 1/4 teaspoon dried marjoram 1 bay leaf 2 cups apples, chopped 1/4 fresh parsley, minced 1 tablespoon lemon juice Directions In 3-quart saucepan over medium […]

Fruited Lamb Curry

Ingredients 1/2 raisins 1/2 hot water 2 potatoes, cubed 2 tablespoons canola oil 1 large onion, chopped 2 tart apples, diced 1 banana, diced 2 cloves garlic, minced 1 tablespoon curry powder 6 ozs. tomato paste 1 cup chicken stock 1 bay leaf 1 lb. lamb loin, trimmed of all visible fat Directions In cup, […]

Banana Ice Milk

Ingredients 1 banana, sliced 1 1/2 s skim milk 2 tablespoons honey 1 teaspoon vanilla extract Directions 1/8 teaspoon ground cinnamon In blender, puree banana slices with 1/2 cup of milk, vanilla and cinnamon. With motor running, slowly add remaining milk. Freeze mixture in standard ice cream maker. If you don?t have an ice cream […]

Broccoli With Parsley Sauce

Ingredients 1 cup fresh parsley 1 small onion, minced 2 tablespoons part-skim Ricotta 1/2 buttermilk 1 lb. broccoli florets Directions In food processor, finely chop parsley with onions and Ricotta. With the motor running, pour in buttermilk and continue to process just until combined. Steam broccoli until tender, about 8 minutes. Drizzle sauce over broccoli.

Spinach With Pistachios

Ingredients 3 tablespoons pistachios 1 lb. spinach 1/4 chicken stock 2 large red onions, thinly sliced 1/2 teaspoon grated nutmeg 1 tablespoon grated Parmesan cheese Directions In large nonstick frying pan over medium-high heat, stir pistachios until fragrant and lightly toasted, about 2 minutes. Set aside. Wash spinach in plenty of cold water to remove […]

One Hour Oat Bread

Ingredients 2 cups whole wheat flour 1 cup oat bran 1 cup rolled oats 1/4 raisins 1 tablespoon baking powder 2 cups buttermilk Directions In large bowl, combine flour, oat bran, oats, raisins and baking powder. Pour in buttermilk and use large rubber spatula to combine well. If dough becomes too stiff to stir, flour […]

Chicken With Sweet Sauce

Ingredients 4 boneless, skinless chicken breasts 1/4 teaspoon salt 1/4 teaspoon black pepper 2 bacon slices, chopped 1/4 onion, minced 3/4 apple cider 1/2 fat-free, less-sodium chicken broth rice, optional Directions Flatten each chicken breast to 1/2-inch thickness. Sprinkle with salt and pepper. Cook bacon until crisp; remove from pan. Add chicken breasts to bacon […]

Classic Carrot Cake

Ingredients Cake: 1 1/2 s whole wheat flour 1 1/2 s unbleached flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons ground cinnamon 1/4 teaspoon ground mace 1/4 teaspoon ground allspice 1 cup canola oil 3/4 egg substitute 3/4 honey, warmed 2 cups carrots, finely shredded 1 cup raisins 1/2 chopped pecans […]

Pork Tenderloin With Asian Sauce

Ingredients 1 teaspoon canola oil 1 lb. pork tenderloin, trimmed and cut into 8 pieces 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 water 1 tablespoon grated ginger 2 tablespoons white or rice vinegar 1 tablespoon water 1 tablespoon reduced-sodium soy sauce 1 teaspoon sugar 1/2 teaspoon dark sesame oil 1/4 green onions, chopped Directions Heat […]

Nutty Cracker Delights

Ingredients 42 club crackers (2 1/2 inches x 1 inch) 1/2 butter or margarine 1/2 sugar 1 teaspoon vanilla extract 1 cup slivered almonds Directions Place crackers in single layer in foil-lined 15x10x1-inch baking pan. In saucepan over medium heat, melt butter. Add sugar; bring to boil, stirring constantly. Boil 2 minutes. Remove from heat; […]

Peanut Pudding Dessert

Ingredients The crunchy chopped peanut crust is a nice complement to the creamy chocolate and peanut butter layers. 1/2 cold butter 1 cup all-purpose flour 2/3 chopped dry-roasted peanuts 1 (8 oz.) pkg. cream cheese, softened 1 cup confectioners? sugar 1/3 peanut butter 1 (8 oz.) carton frozen whipped topping, thawed, divided 2 3/4 s […]

Barley Casserole

Ingredients 1/2 butter or oleo 1 envelope dry onion soup mix 1/2 slivered almonds (can substitute peanuts or pecans) 1 (5 oz.) can water chestnuts, drained, sliced 1 (3 oz.) can mushrooms, drained or 1 cup fresh 1 medium onion, chopped 1 cup pearl barley 2 cups chicken broth Directions Heat butter in saucepan; add […]

Brownie Cupcakes With Peanut Butter Frosting

Ingredients Cupcakes: 6 tablespoons (3/4 stick) unsalted butter, cut into 4 pieces 1 1/4 s semisweet chocolate chips (about 8 ozs.) 3 ozs. unsweetened chocolate, chopped 1/2 brown sugar, packed 1/3 sugar 2 large eggs 1 teaspoon vanilla extract 1/2 all purpose flour 1/3 walnuts, toasted, chopped 1/4 teaspoon salt Frosting: 1 cup powdered sugar […]

Peanut Butter Bars

Ingredients 1 cup oleo 1 cup sugar 1 cup brown sugar 3 eggs 2 cups rolled oats 3/4 peanut butter 2 cups flour 1 teaspoon soda 1/4 teaspoon salt 1 teaspoon vanilla Frosting: 3 tablespoons oleo 1/2 peanut butter 2 1/2 s powdered sugar 1/2 teaspoon vanilla Directions Mix all ingredients together and spread into […]

Peanut Chocolate Cake

Ingredients 1/2 butter, softened 2 1/4 s brown sugar, packed 3 eggs 3 squares (1 oz. each) unsweetened chocolate, melted and cooled 2 teaspoons vanilla extract 2 1/4 s all-purpose flour 2 teaspoons baking soda 1/2 teaspoon salt 1 cup (8 ozs.) sour cream 1 cup water Frosting: 1 cup butter 1 cup peanut butter* […]

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