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Sauteed Parmesan Vegetables
Sauteed Parmesan Vegetables
Ingredients:
1 zucchini coarsely chopped
1 yellow squash coarsely chopped
1 red bell pepper seeded and coarsely chopped
1 green bell pepper seeded...
Garden Barley Soup
Garden Barley Soup
Ingredients:
46 fluid ounces tomato juice
1 can beef broth (10.5 ounce)
1 cup regular barley
1/4 cup sugar
1 Tbsp. Worcestershire sauce...
Veggie Quesadillas
Veggie Quesadillas
Ingredients:
4 tortillas, whole wheat (10 inch)
1 baby zucchini, small (diced)
1 1/2 cups broccoli, chopped
1 red bell pepper, seeded and diced...
Picadillo
Picadillo
Ingredients:
1 pound ground turkey
1 onion (chopped)
5 carrot (small, diced)
2 med. zucchini
2 potatoes (medium, diced)
1 tsp. salt
black pepper (to...
Summer Veggie and Shrimp Sauté
Summer Veggie and Shrimp Sauté
Ingredients:
3 medium yellow potatoes
2 Tbsp. olive oil
2 cloves garlic (minced)
1 small onion (chopped)
1 medium red bell...
Summer Squash Medley
Summer Squash Medley
Ingredients:
1 onion, small
1 Tbsp. olive oil (or canola oil)
1 1/2 - 2 yellow summer squash, small and sliced
1...
Whole Wheat Spaghetti with Marinara and Turkey Meatballs
Whole Wheat Spaghetti with Marinara and Turkey Meatballs
Marinara Sauce Ingredients:
14 oz. canned, sliced carrots
14.4 oz. packaged, frozen pepper stir-fry (onions and peppers) (thawed)
1 medium...
Roasted Italian Vegetable Pasta Salad
Roasted Italian Vegetable Pasta Salad
Ingredients:
1 lb. cherry tomatoes, halved
1 med. zucchini, quartered and cut into ½-inch cubes
1 med. summer squash, quartered and cut into...
Spring Vegetable Saute
Spring Vegetable Saute
Ingredients:
1 Tbsp. olive oil
6 scallions, root ends trimmed off, greens and whites chopped
2 handfuls green beans, stem ends trimmed or snapped off,...
Chickpea Pasta with Roasted Vegetables
Chickpea Pasta with Roasted Vegetables
Ingredients:
2 medium zucchini (diced)
1 nonstick cooking spray
12 oz. broccoli florets
2 Tbsp. olive oil
1/2 tsp. salt
1/4 tsp. black pepper
8 oz. box...
