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BBQ Sweet Corn Dip

Ingredients 2 cups ketchup 2 cups red wine vinegar 1 cup brown sugar 1 cup onions, chopped 1/2 cup molasses 1 tablespoon liquid smoke 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 teaspoon garlic, minced 1 cup bacon, fried and crumbled 2 pounds sweet corn ? frozen, thawed […]

Snap Bean Picnic Salad

Ingredients 2 pounds snap beans – whole, fresh or frozen 1/2 cup green onion, sliced 2/3 cup oil, divided 1/4 cup + 1 tablespoon apple cider vinegar, divided 1 teaspoon nutmeg, ground 1/2 teaspoon salt 4 eggs, hard cooked, shelled and chopped 1 tablespoon mustard, spicy 1/2 teaspoon paprika 1/4 pound bacon, fried crispy and […]

Picnic Fruit Punch

Ingredients 8 cups cranberry juice 3 cups pineapple juice 3 cups orange juice 1/4 cup lemon juice 1 liter ginger ale, chilled 1 medium navel orange, sliced Directions Combine the juices in a large container. Refrigerate. Just before serving, stir in ginger ale and orange slices.

Picnic Tri-Colored Melon Soup

Ingredients 3 small or personal size melons (cantaloupe, honeydew, watermelon) 3 cups sugar, divided 3 (6 oz) nonfat yogurt Directions Puree separately each melon in food processor; add 1 cup sugar to each pureed melon pulp. Blend 6 oz nonfat yogurt to each melon pulp. Pour separate melon mixtures into either small soup bowls or […]

Bow Tie Pasta Salad 

Ingredients Bow tie or other shaped pasta (8 oz) box 1/3 cup light mayonnaise 2 tablespoons cider vinegar 2 tablespoons sweet pickle relish 1/4 teaspoon ground white pepper, or to taste 1/8 teaspoon hot pepper sauce, or to taste Reduced-sodium baked ham or smoked turkey (4 oz), diced 8 ounces reduced-fat Cheddar cheese 1/2 medium […]

Baja Beef and Rice Casserole

Ingredients 1 pound precooked pot roast 1 tablespoon vegetable oil 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1 clove garlic, minced 2 (14.5 oz) cans tomatoes and green chilies 2 cups cooked rice 1 (1.25 oz) package taco seasoning mix Directions Heat oven to 350°. Shred beef into small pieces. In hot […]

Black and Blue Burger

Ingredients 1 pound ground chuck 4 crusty burger buns, sliced in half 4 leaves green leaf lettuce 1 tomato, sliced 4 portabella mushrooms, grilled 4 slices red onion, grilled Crumbled blue cheese (4 oz) 4 tablespoons whole grain mustard Salt and blackening spice to taste Directions Preheat grill. Portion chuck into four patties. Season burgers […]

Flank Steak Fajitas

Ingredients 1 pound flank steak 1/2 cup lime juice 1/4 cup vegetable oil 1 teaspoon fajita seasoning Vegetable spray, as needed 1 large red onion, sliced and ringed 1 large green, bell pepper, cut into 1-1/2 by 1/4 inch strips Flour tortillas Cheese, salsa, guacamole, sour cream optional Directions Slice steak across the grain in […]

Cheesy Open Faced Roast Beef Sandwich

Ingredients 1 pound deli roast beef, thinly slice 1 loaf sourdough bread, cut into 8 slices, 1/2-inch each 2 tablespoons olive oil 1 (16 oz) jar prepared Alfredo sauce 1/2 cup thinly sliced fresh basil leaves 2 (14 oz) can artichoke hearts, drained and cleaned (remove any hard leaves) 1 cup shredded parmesan cheese 1/2 […]

Brined Eye of Round

Ingredients 1 (1 1/2 pound) eye of round roast 1/4 cup sugar 1/4 cup salt 2 tablespoons cracked black pepper 2 tablespoons ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon ground cloves 1 cup water 3 cups ice water Directions In a saucepan combine sugar, salt, pepper, ginger, cinnamon, cloves and 1 cup water. Bring […]

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