Pickled Poached Salmon

Ingredients 1 1/2 s water 1/4 dill pickle juice 1 teaspoon salt 1/2 teaspoon seasoned salt 2 salmon steaks (1-inch thick) Sauce: 1/4 mayonnaise 2 teaspoons dill or sweet pickle relish 1 teaspoon dill pickle juice 1 teaspoon Catalina salad dressing chopped sweet red and green pepper, optional Directions In large skillet, combine water, pickle […]

Crab Cakes

Ingredients For 6 Servings: 1 lb. fresh lump crabmeat, drained and flaked 3/4 seasoned, dry breadcrumbs 1 egg, beaten 1/4 mayonnaise 1 teaspoon Worcestershire sauce 1 teaspoon dry mustard 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon dried parsley flakes vegetable oil lemon wedges (optional) Directions Combine crabmeat and breadcrumbs in large bowl; set aside. […]

Brolied Orange Roughy

Ingredients For 6 servings: Uses less fat, sugar or salt. Includes Nutritional Analysis and Diabetic Exchanges. 6 orange roughy fillets (about 7 ozs. each) 1 tablespoon olive or canola oil 1 tablespoon lemon juice 1 teaspoon salt-free seasoning blend Italian Salsa: 2 cups plum tomatoes, chopped 1 (2 1/4 oz.) can sliced ripe olives, drained […]

Classic Catch Marinade

Ingredients 2 tablespoons olive oil 2 tablespoons shallots, minced 1/4 dry red wind (like Chianti) 1 cup ketchup 1 3/4 roasted red bell pepper, pureed 1/2 fresh basil, chopped 1 teaspoon honey Directions saute shallots in olive oil. Deglaze pan with wine. Stir in ketchup and pepper puree. Simmer 5-10 minutes over low heat. Mix […]

Lemon-Tarragon Sauce

Ingredients 1/3 tarragon vinegar 1/4 shallots, minced 2 tablespoons fresh lemon juice 1/4 teaspoon dried whole tarragon 1 cup butter or margarine, softened Directions Combine first 4 ingredients in saucepan. Cook over medium heat, stirring occasionally, until mixture reduces to 2 tablespoons. Add butter, 1 tablespoon at time, stirring constantly with wire whisk. Cook until […]

Grilled Tuna With Lemo-Tarragon Sauce

Ingredients For 6 Servings: 1/2 olive oil 2 tablespoons Chablis or other dry white wine 2 tablespoon finely chopped fresh parsley 1/4 teaspoon dried whole tarragon 6 (1-inch-thick) tuna fillets Lemon-Tarragon sauce (recipe below) lemon slices (optional) Directions Combine oil, wine, parsley, and tarragon; stir well. Pat fillets dry with paper towels. Brush each side […]

Salmon In Cucumber Sauce

Ingredients For 4 Servings 2 tablespoons unsalted butter 1 medium onion, minced 1 garlic clove, minced 1 cup heavy cream 1 cup dry white wine 1/4 brandy 2 teaspoons white wine vinegar 2 tablespoons Dijon-styled mustard 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 2 large cucumbers – peeled, halved lengthwise and seeded 1/3 minced […]

Fried Catfish

Ingredients For 4-6 servings: 2 lbs. catfish, cleaned and dressed 1 teaspoon salt 1 cup buttermilk 2 cups yellow cornmeal 1 lb. shortening Directions Cut catfish into serving-size pieces. Sprinkle with salt; dip in buttermilk and dredge in cornmeal. Fry fish in hot shortening (360°) in heavy skillet over medium heat until golden brown, turning […]

Pickeled Poached Salmon

Ingredients 1 1/2 s water 1/4 dill pickle juice 1 teaspoon salt 1/2 teaspoon seasoned salt 2 salmon steaks (1-inch thick) Sauce: 1/4 mayonnaise 2 teaspoons dill or sweet pickle relish 1 teaspoon dill pickle juice 1 teaspoon Catalina salad dressing chopped sweet red and green pepper, optional Directions juice, salt and seasoned salt. Add […]

Crab Cakes

Ingredients For 6 Servings: 1 lb. fresh lump crabmeat, drained and flaked 3/4 seasoned, dry breadcrumbs 1 egg, beaten 1/4 mayonnaise 1 teaspoon Worcestershire sauce 1 teaspoon dry mustard 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon dried parsley flakes vegetable oil lemon wedges (optional) Directions Combine crabmeat and breadcrumbs in large bowl; set aside. […]

Fish Chinese Style

Ingredients 1 (8 oz.) mild fish fillet, such as grouper, sole or ono 2 tablespoons butter or margarine 1 tablespoon fresh gingerroot, grated 1 teaspoon garlic, minced 1 teaspoon sugar 2 tablespoons soy sauce 1/2 green onions, chopped 3 tablespoons vegetable oil fresh cilantro sprigs Directions saute fillet in butter 5 minutes, turning once. Transfer […]

Broiled Orange Roughy

Ingredients For 6 servings: 6 orange roughy fillets (about 7 ozs. each) 1 tablespoon olive or canola oil 1 tablespoon lemon juice 1 teaspoon salt-free seasoning blend Italian Salsa: 2 cups plum tomatoes, chopped 1 (2 1/4 oz.) can sliced ripe olives, drained 2 tablespoons lemon juice 2 tablespoon fresh parsley, minced 1 teaspoon salt-free […]

Lemon-Tarragon Sauce

Ingredients 1/3 tarragon vinegar 1/4 shallots, minced 2 tablespoons fresh lemon juice 1/4 teaspoon dried whole tarragon 1 cup butter or margarine, softened Directions Combine first 4 ingredients in saucepan. Cook over medium heat, stirring occasionally, until mixture reduces to 2 tablespoons. Add butter, 1 tablespoon at time, stirring constantly with wire whisk. Cook until […]

Salmon In Cucumber Sauce

Ingredients For 4 Servings 2 tablespoons unsalted butter 1 medium onion, minced 1 garlic clove, minced 1 cup heavy cream 1 cup dry white wine 1/4 brandy 2 teaspoons white wine vinegar 2 tablespoons Dijon-styled mustard 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 2 large cucumbers – peeled, halved lengthwise and seeded 1/3 minced […]

Fried Catfish

Ingredients For 4-6 servings: 2 lbs. catfish, cleaned and dressed 1 teaspoon salt 1 cup buttermilk 2 cups yellow cornmeal 1 lb. shortening Directions Cut catfish into serving-size pieces. Sprinkle with salt; dip in buttermilk and dredge in cornmeal. Fry fish in hot shortening (360°) in heavy skillet over medium heat until golden brown, turning […]

Fish Chinese Style

Ingredients 1 (8 oz.) mild fish fillet, such as grouper, sole or ono 2 tablespoons butter or margarine 1 tablespoon fresh gingerroot, grated 1 teaspoon garlic, minced 1 teaspoon sugar 2 tablespoons soy sauce 1/2 green onions, chopped 3 tablespoons vegetable oil fresh cilantro sprigs Directions saute fillet in butter 5 minutes, turning once. Transfer […]

Classic Catch Marinade

Ingredients 2 tablespoons olive oil 2 tablespoons shallots, minced 1/4 dry red wind (like Chianti) 1 cup ketchup 1 3/4 roasted red bell pepper, pureed 1/2 fresh basil, chopped 1 teaspoon honey Directions saute shallots in olive oil. Deglaze pan with wine. Stir in ketchup and pepper puree. Simmer 5-10 minutes over low heat. Mix […]

Green Beans Picante

Ingredients 1 lb. fresh green beans 3/4 water 1 (8 oz.) carton commercial sour cream 1/4 cup mayonnaise 2 tablespoons white wine vinegar 2 tablespoons sugar 1 teaspoon salt freshly ground pepper to taste 3/4 teaspoon curry powder 1 small white onion, thinly sliced 1 cucumber, peeled and sliced lettuce leaves 2 hard-cooked eggs, finely […]

Tender-Crisp Broccoli And Carrots

Ingredients 1/3 light corn syrup 3 tablespoons cider vinegar 2 tablespoons cornstarch 2 tablespoons soy sauce 1/2 teaspoon ground ginger 1 lb. fresh broccoli 2 tablespoons vegetable oil 2 medium carrots, scraped and cut into julienne strips 2 medium onions, cut into wedges 1 (8 oz.) can water chestnuts, drained and sliced 1/4 roasted cashews, […]

Fresh Peas With Lettuce

Ingredients 4 tablespoons unsalted butter 1/2 large head iceberg lettuce, shredded 3 lbs. green peas, shelled (about 2 cups) or 1 pkg. (10 ozs.) frozen peas 1 teaspoon salt 1/2 teaspoon sugar (optional) Directions In large heavy saucepan, melt butter over low heat. Add lettuce, peas, salt and sugar. Increase heat to moderate, cover tightly […]

eNewsletter

Get our Top Stories in Your Inbox

All Recipe Types