Tuesday, April 23, 2024

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Gluten-Free Chickpea Pasta Salad Ingredients: 4 ounces fresh green beans, cut into 1” pieces 8 ounces chickpea pasta shells 1 pint cherry tomatoes, quartered 1 cup fresh corn kernels...

Cheesy Lasagna Rolls Ingredients: 8 gluten-free lasagna noodles cooked and drained 1 1/2 cups cottage cheese 1 cup shredded mozzarella cheese 1 tablespoon fresh parsley minced...

Easy Gluten-free Cornmeal Casserole Ingredients: 2 cups water 1 cup whole grain cornmeal 3 tablespoons salted butter 2 large eggs Egg whites from 2 eggs 1 cup fat free evaporated...

Grilled Pork Fajitas Ingredients: 1 teaspoon ground cumin 1/2 teaspoon oregano 1/2 teaspoon paprika 1/4 teaspoon ground coriander 1/4 teaspoon garlic powder 1 pound pork tenderloin, cut into strips 1/2 inch...

Hurricane Punch Ingredients: 1 1/2 cups chopped pineapple 2 cups citrus fruit Juice of 1 lemon (about 2 tablespoons) 8 ounces cranberry juice 1 cup ice plus extra for serving Directions: Place...

Iced Latte Ingredients: 2 cups brewed decaffeinated espresso coffee, cooled 2 tablespoons golden brown sugar 1 1/2 cups fat-free milk 2 tablespoons sugar-free almond syrup Ice cubes 1 cup fat-free whipped...

Ginger-Marinated Grilled Mushrooms Ingredients: 1/4 cup balsamic vinegar 1/2 cup pineapple juice 2 tablespoons chopped fresh ginger, peeled 4 large portobello mushrooms (about 4 ounces each), cleaned and stems...

Potato-Fennel Soup Ingredients: 1 teaspoon olive oil 1 large fennel bulb (about 2 pounds), chopped 1 cup chopped red onion 2 large russet potatoes, peeled and sliced 3 cups reduced-sodium...

Breakfast Burrito Ingredients: 1/2 cup chopped tomato 2 tablespoons chopped onion 1/4 cup frozen corn 1/4 cup egg substitute (or 2 egg whites) 1 whole-wheat tortilla, 6 inches in diameter 1...

Orange Roughy with Lemon and Thyme Ingredients: 2 orange roughy fillets, each 4 ounces 1 lemon, cut into 4 wedges 1 teaspoon fresh thyme, chopped Directions: Heat the broiler (grill)....