Wednesday, May 4, 2016

Archives

Ingredients 12 eggs 1 can tuna (or salmon) 1/4 cup mayonnaise 2 green onions (minced) Salt and pepper to taste Directions Start by hard boiling the eggs. Now peel the eggs and place in...

Ingredients 2 teaspoons oil 1/2 cup onions, chopped 1 garlic clove, crushed 1 cup mushrooms, sliced 1 cup pepperoni slices, cut into quarters 1/2 cup green peppers, chopped 2 (14 ounce) cans...

Ingredients 1 can (6.5 ounces) drained tuna, packed in water 1 apple 1/4 cup yogurt, lowfat vanilla 1 teaspoon mustard 1 teaspoon honey 6 slices whole wheat bread 3 lettuce leaves ...

Ingredients 4 slices raisin or sandwich bread 1/4 cup low-fat cream cheese 3 tablespoons chopped apple 2 tablespoons chopped walnuts 2 tablespoons chopped celery 1 teaspoon cinnamon Directions Lay out bread slices....

Ingredients 2 flour tortillas 2 teaspoons mayonnaise 2 slices thinly sliced deli turkey 1/2 cup shredded lettuce 2 tablespoons shredded cheese, any type Directions Lay out tortillas. Spread with mayonnaise. Layer turkey slice, lettuce and cheese...

Ingredients 1/2 cup honey or light corn syrup 1/2 cup instant nonfat dry milk 1/2 cup raisins or chopped dates 1/2 cup creamy peanut butter 2-2 1/2 cups coarsely crushed flaked cereal Directions Heat honey and...

Ingredients 2 medium, whole wheat pita pockets 1/4 cup reduced fat, chunky peanut butter 1/2 apple, cored and thinly sliced 1/2 banana, thinly sliced 1/2 fresh peach, thinly sliced Directions Cut pitas in half to make...

Ingredients 1 stalk celery, cut into 3 inch lengths 2 tablespoons low-fat peanut butter 6 mini pretzels 6 raisins Directions Spread peanut butter evenly onto each celery length. Stick two pretzels in peanut butter...

Ingredients 1 10 inch flour tortilla 1/4 cup shredded cheese 1/2 cup chopped vegetables 1 tablespoon low-fat ranch dressing Directions Layer cheese and vegetables on tortilla. Top with ranch dressing. Roll up and serve Univ....

Ingredients 1 cup honey 1 cup peanut butter 3 1/2 cups rolled oats 1/2 cup raisins 1/2 cup grated carrots 1/2 cup coconut Directions Preheat oven to 350°. Peel and grate the carrots. Put the honey and peanut butter...
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