Wednesday, January 18, 2017

Archives

Ingredients: 4 tart apples, peeled and diced 1⁄2 cup fresh or frozen cranberries 1⁄4 cup water 3 tablespoons maple syrup Directions: Place all of the ingredients in the pot, cover...

Ingredients: 1  16-ounce can chickpeas, drained in a colander and rinsed with cold water 1  garlic clove, peeled 2 tablespoons olive oil juice and grated zest of 1...

Ingredients: 3 cups spring mix salad greens 3 to 4 radishes, thinly sliced 1 small orange or tangerine, peeled, seeded, and thinly sliced 1⁄2 cucumber peeled or washed...

Ingredients: 3 teaspoons olive or canola oil 1  onion, chopped 1⁄2 head broccoli or cauliflower or ¾ pound asparagus, chopped (about 2.5 cups) 1⁄2 cup leftover cooked potatoes...

Ingredients: 1 head red cabbage (or 1 bag of coleslaw mix) 2 carrots, scrubbed or peeled and grated 8 scallions, finely sliced 1⁄4 cup canola oil 1⁄4 cup rice...

Ingredients: 1 cup lentils, rinsed and picked over for ones that don't look good 4  scallions, including greens, sliced 1  carrot, peeled and sliced 2  celery stalks, including...

Ingredients: 1 red onion, peeled and diced 1 red bell pepper, seeded and diced 1 yellow bell pepper, seeded and diced 2 yellow squash, diced 2 zucchini, diced 4 garlic...

Ingredients: 3 teaspoons olive or canola oil 1 onion, chopped 1⁄2 head broccoli or cauliflower or ¾ pound asparagus, chopped (about 2.5 cups) 1⁄2 cup leftover cooked potatoes...

Ingredients: 1 slice whole-wheat or multigrain bread 1 large egg 2 teaspoons olive oil Salt and black pepper Directions: Use the open mouth of the glass to cut a hole...

Ingredients: 1/4 cup butter 1 onion (small, finely chopped) 3 cups potatoes (cubed) 3/4 cup chicken broth 1/2 tablespoon curry powder 1/2 tablespoon lemon juice Directions: Peel the onion, and chop it...
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