Sunday, August 20, 2017

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Ingredients:1 cup nonfat plain Greek yogurt 1 teaspoon dried dill 1 teaspoon dried parsley 1 teaspoon dried chives 1/2 teaspoon garlic powder 1/2 teaspoon...

Ingredients:3  large carrots, scrubbed or peeled The juice of one lime and grated zest of half a lime 1 teaspoon honey 1⁄2 cup chopped fresh mint leaves 1⁄3...

Ingredients:1⁄2 cup low-fat greek yogurt 2 tablespoons buttermilk or low-fat milk 2 tablespoons olive oil 1 tablespoon white vinegar 1⁄2 teaspoon mustard 1 teaspoon finely chopped onion 1⁄2 teaspoon finely...

Ingredients:2 large cucumbers, peeled and thinly sliced 1/2 small red onion, thinly sliced 1/3 cup sour cream, mayo or plain greek yogurt 2 tsp. chopped dill 1 tsp....

Ingredients:5 cups leaf lettuce, torn into bite-size pieces 2 one-half cups spinach leaves 1 one-half cup sliced strawberries 1 cup fresh blueberries One-half cup thinly sliced green onions...

Ingredients:3/4 cup raspberry yogurt 6 ounces 1/2 cup apple juice 1/3 cup fresh or frozen raspberries 1/3 cup frozen strawberries 5-6 ice cubesDirections:Combine...

Ingredients:2 pounds small red potatoes 4-6 eggs, hard-boiled, diced large 2 ribs celery, diced 1/2 cup diced red onion 2 tablespoons diced dill pickle...

Ingredients:5 ripe tomatoes, cored and diced 1 small red onion, peeled and finely chopped 2 cloves garlic, peeled and minced 1 bell pepper of any color, seeded...

Ingredients:1 medium eggplant 1/4 inch thick slices 2 tablespoons olive oil divided 8 ounces whole wheat penne pasta cooked 8 ounces mushrooms sliced 1...

Ingredients:1 cup nonfat plain Greek yogurt 1 teaspoon dried dill 1 teaspoon dried parsley 1 teaspoon dried chives 1/2 teaspoon garlic powder 1/2 teaspoon...
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