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Fiesta Skillet Dinner
Ingredients:
1 cup prepared brown rice (1/2 cup uncooked)
1 can (15.5 ounces) Mexican style tomatoes
1 can (15.5 ounces) black beans, rinsed...
Mexican Chicken Soup
Ingredients:
2 15-ounce cans diced tomatoes (Mexican style)
1 15-ounce can black beans, drained and rinsed
2 cups frozen corn or 1...
Spanish Rice
Ingredients:
1 cup low sodium chicken broth
1 cup instant brown rice
1/4 teaspoon chili powder
1/4 teaspoon garlic powder
...
Corn and Pepper Stuffed Tomatoes
Ingredients:
Cherry tomatoes or roma tomatoes
2 ears corn
1 each red or yellow bell pepper
1 each portobello mushroom
1 each jalapeno...
Corn Salad
Ingredients:
1 can (11 ounce) corn, drained
1 cup celery, finely chopped
1/2 small pepper, finely chopped
1 teaspoon mild onion,...
Pumpkin Patch Caramel Corn
Ingredients:
1/2 cup unsalted butter 1 cup peanuts, roasted (no skins or salt)
1 cup brown sugar 1 cup candy corn mix
...
Cream Style Corn Bread
Ingredients:
1 cup CORNMEAL
3/4 cup FLOUR
1 small ONION
1 can (14 3/4 ounces) LOW-SODIUM CREAM...
Cheese & Corn Chowder
Ingredients:
2 cups diced POTATOES
1 cup sliced CARROTS
1 cup chopped CELERY
1/2 cup chopped ONION ...
Cornbread
Ingredients:
3 cups - yellow cornmeal
1 teaspoon - salt
1 cup - whole wheat flour
2 Tablespoons - baking powder...
Granola Bars
Ingredients:
1 cup honey
1 cup peanut butter
3 1/2 cups rolled oats
1/2 cup raisins
...
