All Recipe Types

Raspberry Barbecue Wings

Ingredients: 2/3 cup barbecue sauce 2/3 cup seedless raspberry jam 3 tablespoons finely chopped onion 1 to 2 jalapeno peppers, seeded and finely chopped 2 teaspoons minced garlic, divided 2 teaspoons liquid smoke, optional, divided 1/4 teaspoon salt 15 chicken wings (about 3 pounds) 1 small onion, sliced 1 cup water Directions: In a small […]

Barbecue Wings

Ingredients: Oil for deep-fat frying 1 package (40 ounces) fresh or frozen chicken wingettes, thawed 1/2 cup barbecue sauce 1 tablespoon butter 1 teaspoon celery seed 1 teaspoon hot pepper sauce Directions: In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken wings, a few at a time, for 8 minutes or […]

Honey-Glazed Wings

Ingredients: 15 whole chicken wings (about 3 pounds) 1/2 cup honey 1/3 cup soy sauce 2 tablespoons canola oil 2 tablespoons chili sauce 2 teaspoons salt 1 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/2 teaspoon ground ginger Directions: Cut chicken wings into three sections; discard wing tip section. Set wings aside. In a small […]

Sweet Gingered Chicken

Ingredients: 1 cup all-purpose flour 2 teaspoons salt 2 teaspoons paprika 1/4 teaspoon pepper 24 chicken wings Sauce: 1/4 cup honey 1/4 cup thawed orange juice concentrate 1/2 teaspoon ground ginger Minced fresh parsley, optional Directions: In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add chicken wings, a few at […]

Tangy Barbecue Wings

Ingredients: 5 pounds chicken wings 2 1/2 cups hot and spicy ketchup 2/3 cup white vinegar 1/2 cup plus 2 tablespoons honey 1/2 cup molasses 1 teaspoon salt 1 teaspoon Worcestershire sauce 1/2 teaspoon onion powder 1/2 teaspoon chili powder 1/2 to 1 teaspoon liquid smoke, optional Directions: Cut chicken wings into three sections; discard […]

Hummus Buffalo Wing Dip

Ingredients: 1 teaspoon red wine vinegar 1 teaspoon olive oil 1 tablespoon tomato paste 1 teaspoon Dijon mustard 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1 teaspoon smoked paprika 1 cup hummus Directions: Whisk first seven ingredients together (vinegar through paprika). Add hummus and combine thoroughly.

Mock Chinese Soup

Ingredients: 2 cups water 1/2 cup canned mixed Chinese vegetables, drained 1/3 cup canned cut green beans, drained 1 teaspoon chicken bouillon granules Directions: In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through.

Effortless Egg Rolls

Ingredients: 1/2 pound bulk pork sausage 2 1/2 cups frozen stir-fry vegetable blend, thawed and chopped 1 tablespoon teriyaki sauce 10 egg roll wrappers Oil for deep-fat frying Directions: In a large skillet, cook sausage and vegetables over medium heat until meat is no longer pink; drain. Stir in teriyaki sauce. Place 3 tablespoons of […]

Sweet and Sour Chicken

Ingredients: 1 egg white 1/4 teaspoon salt 2 teaspoons cornstarch 1 pound boneless, skinless chicken thighs or breasts, cut into 1-inch chunks 1 tablespoon plus 1 teaspoon canola or vegetable oil 2 bell peppers, cut into 1-inch chunks 1 tablespoon grated or minced ginger 1 cup canned pineapple chunks (reserve 1/4 cup juice) 1/4 cup […]

Basic Stir Fry

Ingredients: 1 cup water 1 teaspoon low-sodium chicken bouillon granules 1/4 cup low-sodium soy sauce 1 tablespoon vinegar 2 tablespoons canola oil 2 tablespoons cornstarch 3 cloves garlic, finely chopped 3/4 pound boneless, skinless chicken breast, cut into thin pieces or small cubes 8 cups fresh or frozen vegetables, chopped 1 tablespoon minced ginger (optional) […]

Sesame Noodles

Ingredients: 3 tablespoons peanut butter 2 teaspoons water 2 teaspoons sesame oil 1 tablespoon soy sauce Tabasco sauce to taste 3 cups cooked whole-wheat spaghetti (8 ounce or 1/2 pound dry) 2 tomatoes, chopped 1/2 cup green onions 1/2 cup grated carrot 1 1/2 cups broccoli florets, blanched* Directions: Mix warm water with peanut butter […]

Insanely Easy Asian Beef and Noodles

Ingredients: 1 1/4 pounds ground beef 2 packages (3 ounces each) Oriental flavor instant ramen noodles 2 cups frozen vegetable mixture (like broccoli, red peppers, water chestnuts) 1/4 teaspoon ground ginger 2 tablespoons thinly sliced green onion Directions: In large skillet, brown ground beef over medium heat 8 to 10 minutes or until no longer […]

East Meets West Steak Salad

Ingredients: 2 beef shoulder center (ranch) steaks, cut 1 inch thick (about 8 ounces each) 3/4 cup prepared regular or reduced fat Asian-style dressing 1 package (1 pound) coleslaw mix 1 cup snow peas, trimmed, cut diagonally in half or 3/4 cup frozen shelled edamame, defrosted 1/4 cup honey-roasted peanuts, chopped or slivered almonds, toasted  […]

Asian Cranberry-Ginger Sloppy Pockets

Ingredients: 1 pound ground beef (85 percent lean) 1 can (14.5 ounces) cranberry sauce with whole cranberries     1 can (6 ounces) tomato paste     2 tablespoons honey 2 cloves garlic, minced 1 teaspoon salt 1 teaspoon ground ginger 3 cups coleslaw mix 6 whole wheat pita pockets (6-inch diameter), cut in half crosswise, warmed […]

Marinated Mozzarella

Ingredients: 1/3 cup olive oil 1 tablespoon chopped oil-packed sun-dried tomatoes 1 tablespoon minced fresh parsley 1 teaspoon crushed red pepper flakes 1 teaspoon dried basil 1 teaspoon minced chives 1/4 teaspoon garlic powder 1 pound cubed part-skim mozzarella cheese  Directions: In a large resealable plastic bag, combine the first seven ingredients; add cheese cubes. […]

Buffalo Wing Poppers

Ingredients: 20 jalapeno peppers 1 package (8 ounces) cream cheese, softened 1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese 1 cup diced cooked chicken 1/2 cup blue cheese salad dressing 1/2 cup buffalo wing sauce Directions: Cut peppers in half lengthwise, leaving stems intact; discard seeds. In a small bowl, combine the remaining ingredients. […]

Party Pesto Pinwheels

Ingredients: 1 tube (8 ounces) refrigerated crescent rolls 1/3 cup prepared pesto sauce 1/4 cup roasted sweet red peppers, drained and chopped 1/4 cup grated Parmesan cheese 1 cup pizza sauce, warmed Directions: Unroll crescent dough into two long rectangles; seal seams and perforations. Spread each with pesto; sprinkle with red peppers and cheese.  Roll […]

Cheeseburger Mini Muffins

Ingredients: 1/2 pound ground beef 1 small onion, finely chopped 2 1/2 cups all-purpose flour 1 tablespoon sugar 2 teaspoons baking powder 1 teaspoon salt 3/4 cup ketchup 3/4 cup milk 1/2 cup butter, melted 2 eggs 1 teaspoon prepared mustard 2 cups (8 ounces) shredded cheddar cheese  Directions: In a large skillet, cook beef […]

Cheesy Asparagus Bites

Ingredients: 1/2 cup diced onion 1 garlic clove, minced 2 tablespoons vegetable oil 2 cups (8 ounces) shredded sharp cheddar cheese 1/4 cup dry bread crumbs 2 tablespoons minced fresh parsley 1/4 teaspoon salt 1/4 teaspoon pepper 1/8 to 1/4 teaspoon dried oregano 1/8 teaspoon hot pepper sauce 4 eggs, beaten 1 pound fresh asparagus, […]

Sausage-Stuffed Red Potatoes

Ingredients: 8 small red potatoes 1 pound Italian turkey sausage links, casings removed 1/2 cup chopped sweet red pepper 4 green onions, chopped 9 teaspoons minced fresh parsley, divided 1/3 cup shredded reduced-fat cheddar cheese  Directions: Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 8-9 minutes or until tender, […]


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