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- 1 cup of fat-free or 1% low-fat chocolate milk
- 1/2 cup frozen banana slices
- 1 tablespoon peanut butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
Combine all ingredients in a blender; blend until smooth and creamy. Serve in tall glass or on-the-go drink container.