Low-Fat Blue Cheese Dressing

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Ingredients

  • 1 cup (8 ounces) fat-free cottage cheese
  • 1 cup (8 ounces) nonfat plain yogurt
  • 2 tablespoons chopped onion
  • 1 garlic clove, minced
  • 1 tablespoon crumbled blue cheese

Directions

In a blender or food processor, combine cottage cheese, yogurt, onion and garlic; process until smooth. Stir in blue cheese. Store, covered, in the refrigerator.