- 1 tablespoon extra virgin olive oil
- 1/2 cup chopped onion
- 1 medium tomatos, chopped
- 1 cup fresh mushroom slices
- 1 package (9 ounces) frozen globe artichokes, thawed and chopped
- 1 cup low sodium chicken broth
- 1 cup cold water
- 1/2 cup frozen sweet green peas
- 3 tablespoons white whole wheat flour
- 1 tablespoon cornstarch
- 2 cups evaporated milk
- Pinch salt and pepper, to taste, optional
Directions
In a 3-quart saucepan, heat oil over medium heat. Sauté onion until soft, but not brown. Stir in tomatoes, mushrooms, artichokes, chicken broth, and water. Cook for about 5 minutes or until vegetables are tender. Stir in peas. In a small bowl, blend flour with cornstarch and add to soup. Cook soup for 5-7 minutes or until it starts to thicken. Season to taste with salt and pepper.
Article printed from Farm and Dairy Recipes: http://www.farmanddairy.com/recipes
URL to article: http://www.farmanddairy.com/recipes/soups-and-stews/easy-artichoke-veggie-soup
Click here to print.