Sweet Southern Squash

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  • 1 (12-ounce) package frozen butternut squash, thawed
  • 1/2 cup crushed pineapple, drained
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground cinnamon
  • 2 egg whites


    1. Preheat oven to 350°.
    2. Coat a 1-quart casserole dish with cooking spray.
    3. In a large bowl, combine all ingredients then pour into prepared casserole dish.
    4. Bake, covered, for 40 to 45 minutes, or until center is set.
    5. Note This is like a squash soufflé, so we recommend serving it right out of the oven.

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