Main Dishes Recipes

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Feta and Olive Lamburgers

Ingredients 1 lb. ground lamb 1 cup crumbled feta cheese 1 large egg 1/2 cup kalamata olives, pitted and sliced 1/8 teaspoon ground cumin Ground black pepper to taste 4 whole-wheat hamburger buns, toasted if desired Directions Combine lamb, feta cheese, egg, and olives in mixing bowl. Season with cumin and black pepper, and mix […]

Thai Chicken Burgers

Ingredients 1 cup mayonnaise 1/4 cup flaked coconut, finely chopped 1 tablespoon chopped fresh mint 2 lbs. ground chicken 2 1/2 cups panko bread crumbs 1/2 cup Thai peanut sauce 2 tablespoons red curry paste 2 tablespoons minced green onion 2 tablespoons minced fresh parsley 2 teaspoons soy sauce 3 cloves garlic, minced 2 teaspoons […]

The Twenty Dollar Burger

Ingredients 1 tablespoon butter 1 small red onion, diced 1 tablespoon minced garlic 3/4 cup plain lowfat yogurt 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon cayenne pepper 1 teaspoon mustard powder 1 teaspoon garlic powder 1 tablespoon horseradish 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh cilantro 2 tablespoons Worcestershire sauce 2 […]

Cola Burgers

Ingredients 1 egg 1/2 cup cola-flavored carbonated beverage, divided 1/2 cup crushed saltine crackers 6 tablespoons French salad dressing, divided 2 tablespoons grated Parmesan cheese 1 1/2 lbs. ground beef Directions Preheat a grill for high heat. When grill is hot, lightly oil the grate. In medium bowl, mix together egg, 1/4 cup of cola, […]

Old Chinatown Pork Burgers

Ingredients 2 pounds bulk mild pork sausage 1 cup soft bread crumbs 1/3 cup finely diced onion 1 (5 ounce) can water chestnuts, drained and finely chopped 1 egg 2 tablespoons dry sherry 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon ground ginger 6 sesame seed burger buns 1 cup bean sprouts 3/4 […]

Turkey-Cranberry Burgers

Ingredients 1/2 cup finely shredded carrot 1/4 cup thinly sliced green onions 2 tablespoons fine dry bread crumbs 2 tablespoons fat-free milk 1/4 teaspoon dried Italian seasoning, crushed 1/8 teaspoon salt 1/8 teaspoon ground black pepper 12 oz. uncooked ground turkey breast or chicken breast 1 cup mixed baby greens 4 whole wheat hamburger buns, […]

Low Fat Turkey Burgers

Ingredients 1 pound ground turkey 2 cubes beef bouillon Directions Preheat an outdoor grill for high heat and lightly oil grate. In a large bowl, combine ground turkey and bouillon and mix well. Form into four patties. Grill over high heat for 3 minutes per side, or until internal temperature equals 160°.

Gorgeous George Burger

Ingredients 1 10 oz. package frozen soy burgers 3 tablespoons canned vegetable broth 1 8 oz. can pineapple slices (juice pack) 1/2 a medium red onion, sliced 4 whole wheat hamburger buns, split 4 slices fat-free process or reduced-fat Swiss cheese (4 oz.) 4 tablespoons bottled fat-free Thousand Island salad dressing 4 leaves leaf lettuce […]

Cheeseburger Bites

Ingredients 1 egg yolk, beaten 1/2 lb. lean ground beef 2 tablespoons grated onion 1/2 teaspoon salt Dash pepper 6 slices bread 24 cubes cheddar cheese (1/2-inch cubes) Directions In a bowl, combine egg yolk, ground beef, onion, salt and pepper. Shape mixture by teaspoonfuls into 24 balls. Remove crusts from bread; roll flat and […]


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