Meat, Poultry and Seafood Recipes

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Pumpkin Turkey Chili 

Ingredients 1 tablespoon vegetable oil 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped yellow bell pepper 1 clove garlic, minced 1 lb. ground turkey 1 (14.5 ounce) can diced tomatoes 2 cups pumpkin puree 1 1/2 tablespoons chili powder 1/2 teaspoon ground black pepper 1 dash salt 1/2 cup shredded […]

Favorite Turkey Stuffing

Ingredients 1/4 cup butter or margarine 1 large onion, chopped 2 cups chopped celery 1 lb. fresh mushrooms, sliced 1 loaf day-old bread, toasted and cut into 3/4-inch cubes (about 10-12 cups) 1 egg, beaten Stock from the turkey giblets and/or chicken broth(approximately 1 to 2 cups) 1 cup chopped walnuts, pecans or chestnuts, if […]

Crockpot Apple Glazed Pork Roast

Ingredients 4 lb. pork loin roast 1/4 cup apple juice 1 teaspoon table salt 3 tablespoons brown sugar 1 teaspoon black pepper 1 teaspoon ground ginger 6 apples, quartered Directions Rub roast with salt and pepper. Brown pork roast under broiler to remove excess fat; drain well. Place apple quarters in bottom of crock-pot. Place […]

Curried Pork with Apples

Ingredients 1 lb. lean pork, diced 1 tablespoons vegetable oil 2 apples, peeled, cored, chopped 1/2 cup chopped onion 2 tablespoons flour 1 to 2 teaspoons curry powder, to taste 1/4 teaspoon salt 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 2 cups chicken broth 1 tablespoon lemon juice 1/4 to 1/2 cup golden raisins, […]

Fried Chicken

Ingredients 1 teaspoon paprika 1/2 teaspoon ground thyme 1 teaspoon garlic powder 1/2 cup bread crumbs 1/2 cup plain nonfat yogurt 10 oz. boneless skinless chicken breasts Directions Preheat oven to 350° and prepare a baking pan with nonstick cooking spray. Trim fat off chicken, cut into 4 equal pieces and marinade them in yogurt […]

Beef Paprikash

Ingredients 1 lb. top sirloin steak, cut 1 inch thick, boneless 1 tablespoon vegetable oil 2 medium onions, sliced 16 oz. sauerkraut, low sodium, canned, rinsed, drained 1 tablespoon paprika 1/4 cup water 14 oz. fat free unsalted beef broth 1/2 cup water 1/4 cup tomato paste 1/2 teaspoon caraway seeds 1/8 teaspoon ground red […]

Apple Meatballs

Ingredients 1 medium egg 2 tablespoons margarine, soft, 80% fat, melted (or butter) 1/4 cup stuffing, herb, dry mix, crushed 1 pkg. onion soup mix 2 1/2 lb. extra lean ground beef (5% fat) Sauce Ingredients 36 oz. barbecue sauce, low sodium (2 bottles) 12 oz. apple jelly(1 jar) 8 oz. no-salt tomato sauce (1 […]

Turkey Gumbo Soup

Ingredients 4 cups low-fat, unsalted chicken broth 1 yellow onion, chopped 1 medium green bell pepper, chopped 2 celery stalks, fresh, medium, thinly sliced 14 1/2 oz. tomatoes, red, stewed, canned, crushed 8 oz. sausage, kielbasa, polish, turkey & beef, smoked, diced 2 bay leaves 1 1/2 teaspoons Cajun seasoning 1/2 teaspoon ground thyme 8 […]

Creepy Crawly Hot Dogs

Ingredients 1 (16 oz.) pkg. hot dogs 1 tablespoon of canola oil 1/2 cup of ketchup 2 teaspoons Worcestershire sauce 1/2 teaspoon spicy brown mustard (or yellow, if preferred) 1 tablespoon brown sugar 6 hamburger buns Directions Slice all the hot dogs into 8 strips each. Heat oil in skillet over medium heat and stir […]

Cranberry Onion Pork Roast

Ingredients 2 lbs. pork loin roast 1 can (16 oz.) whole cranberry sauce 1 pkg. onion soup mix Directions Place all ingredients into slow cooker. Cover and cook on low for 6 hours.


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