Slow Cooker Sauerbraten

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Ingredients:

    • 1 lb. top round or beef loin roast, all visible fat discarded, cut into 1/2-inch cubes
    • 1 onion, chopped
    • 1 cup low-sodium beef broth
    • 1/2 cup cider vinegar
    • 1 package baby carrots
    • 1 rib celery, chopped
    • 1 tsp. jarred, minced garlic
    • 2 small potatoes, peeled, cut into 1-inch cubes
    • 1 Tbsp. brown sugar
    • 1 tsp. ground ginger
    • 1/2 tsp. nutmeg
    • 1 Tbsp. whole-wheat flour

Directions:

    1. Sauerbraten is a German style beef stew that’s cooked in a vinegar sauce with warm spices.
    2. Start by adding beef, onion, broth, vinegar, celery, garlic, carrots and potatoes to slow cooker.
    3. Cover and cook over low setting for 8-10 hours, or over high setting for 3-4 hours.
    4. Add brown sugar, ginger, nutmeg and flour to cooker, stir and turn to high heat.
    5. cook for 30 minutes more.

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