Meat, Poultry and Seafood Recipes

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Cedar-planked Wild Salmon with Sauce

Ingredients: One 1-1/2 pound piece of fresh wild salmon fillet Ingredients for the sauce: 2 cups mixed fresh berries (try to use a blend of wild blueberries, raspberries, currants, and/or gooseberries 1/4 tablespoon of pure maple syrup or sugar, or more Salt and Pepper to taste Ingredients for the rub: 5 juniper berries 1 tablespoon […]

Slow-Cook Barbecue

Ingredients: 1 1/2 pounds chuck steak (boneless, 1 1/2 inches thick) 1 garlic clove (peeled and minced) 1/4 cup wine vinegar 1 tbsp. brown sugar 2 tbsp. Worcestershire sauce 1/2 cup ketchup 1 tsp. salt (optional) 1 tsp. dry or prepared mustard 1/4 tsp. black pepper Directions: Cut the beef on a diagonal, across the […]

Barbecue Chicken Thighs

Submitted by Debra Flinner of Canton, Ohio Ingredients: 3 Tbsp. brown sugar 2 Tbsp. finely chopped onion 2 Tbsp. vinegar 2 Tbsp. mustard 1/4 tsp. celery salt 1/8 tsp. garlic powder 8 chicken thighs 1/2 tsp. paprika 1/4 tsp. ground turmeric 1/4 tsp. salt Directions: In a saucepan, combine brown sugar, onion, vinegar, mustard and […]

Beef Roast with Green Beans & Onions

Ingredients: 1 beef Sirloin Tip roast (4 pounds) 3 cloves garlic, minced 1/2 to 3/4 teaspoon cracked black pepper 1 jar (12 ounces) beef gravy 1/4 teaspoon Worcestershire sauce Ingredients For Green Beans & Carmelized Onions: 4 slices bacon, cut into 1 inch pieces 2 large onions, cut into 1/2 inch wedges 2 tablespoons red […]

Cowboy Beef Stew

Ingredients: 2-1/2 pounds beef Stew Meat, cut into 1-inch pieces 1 package (12 to 14 ounces) dried bean soup mix with seasoning packet (not quick cooking) 2 cans (14-1/2 ounces each) diced tomatoes with green peppers and onion 2 tablespoons vegetable oil 1 can (14 to 14-1/2 ounces) beef broth 3 cups frozen diced or […]

Easy Beef Stroganoff

Ingredients: 1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick 1 clove garlic, minced 4 teaspoons vegetable oil 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 pound mushrooms, sliced (1/2-inch) 1 package (3/4 ounce) brown gravy mix 4 cups uncooked wide egg noodles (about 5 ounces), cooked 1/4 cup dairy sour cream Directions: […]

Beef Barley Soup with Spinach

Ingredients: 2-1/2 pounds beef Stew Meat, cut into 1-inch pieces 5 cups water 1 package (.9 to 1.43 ounces) dry onion-mushroom soup mix 1 teaspoon dried thyme leaves 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 cup medium pearled barley 4 cups loosely packed fresh baby spinach Directions: Combine beef, water, soup mix, thyme, salt and […]

Sweet Potato Beef Mash-Up

Ingredients: 1 pound Ground Beef (93% lean or leaner) 1/2 cup water, divided 4 teaspoons taco seasoning mix, divided 1 large sweet potato, cut into 1/2-inch cubes 1 medium yellow onion, chopped 1 tablespoon vegetable oil 1/4 cup Greek or regular nonfat yogurt 1/2 to 1 teaspoon hot pepper sauce Chopped fresh cilantro Small whole […]

Muffin-Style Cheeseburger Pizza

Ingredients: 1-1/2 pounds Ground Beef (95% lean) 2 cups pasta sauce (any variety) 1 cup diced onion 1 cup diced red bell pepper 1 tablespoon plus 1 teaspoon dried Italian seasoning 1/4 teaspoon salt 6 English muffins, split, toasted 1/2 cup reduced-fat shredded Cheddar cheese 1/4 cup reduced-fat shredded mozzarella cheese Directions: Preheat oven to […]

Mini Meatball Appetizers with Apricot Dipping Sauce

Ingredients: 1 pound Ground Beef (96% lean) 1/4 cup seasoned dry bread crumbs 2 egg whites or 1 egg, beaten 2 tablespoons water 1/4 teaspoon salt 1/8 teaspoon pepper Ingredients For Sauce: 3/4 cup apricot preserves 3/4 cup barbecue sauce 2 tablespoons Dijon-style mustard Directions: Heat oven to 400°F. Combine Ground Beef, bread crumbs, egg […]


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