Meat, Poultry and Seafood

All Recipe Types

Cheese-Stuffed Turkey Burgers

Ingredients Arugula or lettuce 1 1/4 pounds lean ground turkey breast 1/4 cup egg substitute 1/4 teaspoon seasoned salt 2 tablespoons corn meal 4 slices Monterey Jack cheese (1 ounce each) 4 tablespoons low-fat plain yogurt 1/2 teaspoon chili powder 4 tablespoons salsa 4 hamburger buns, toasted 4 thick slices red onion Directions Mix turkey, […]

BBQ Chicken and Cheddar Foil Packet Dinner

Ingredients 3 tablespoons barbecue sauce 4 small boneless, skinless chicken breast halves (1 pound) 2 small unpeeled red potatoes, thinly sliced 1 red or green bell pepper, seeded and sliced 1 green onion, finely chopped 1/4 teaspoon salt 1/8 teaspoon black pepper 1 1/2 cups shredded reduced-fat Cheddar cheese Directions Preheat oven to 375°. Place […]

Salmon Penne with Green Beans Vinaigrette

This healthy salmon pasta is great for those New Year’s resolutions!

Mini Kabobs

Ingredients 10 1/2 inch cheese cubes (whatever variety your child favors) 2 dill pickles, cut in chunks 10 1/2 inch meat cubes (ham, kielbasa, sausage etc.) 10 olives 10 toothpicks Directions Thread one cheese cube, a chunk of pickle, a piece of meat, and an olive onto each toothpick. Continue using up remaining ingredients. Try […]

Fish Eggs

Ingredients 12 eggs 1 can tuna (or salmon) 1/4 cup mayonnaise 2 green onions (minced) Salt and pepper to taste Directions Start by hard boiling the eggs. Now peel the eggs and place in a large bowl. Carefully slice each egg lengthwise. Pop out the yolks as you go and place them in a second […]

Apple Tuna Sandwiches

Ingredients 1 can (6.5 ounces) drained tuna, packed in water 1 apple 1/4 cup yogurt, lowfat vanilla 1 teaspoon mustard 1 teaspoon honey 6 slices whole wheat bread 3 lettuce leaves Directions Wash and peel the apple. Chop it into small pieces. Drain the water from the can of tuna. Put the tuna, apple, yogurt, […]

Turkey Rolls

Ingredients 2 flour tortillas 2 teaspoons mayonnaise 2 slices thinly sliced deli turkey 1/2 cup shredded lettuce 2 tablespoons shredded cheese, any type Directions Lay out tortillas. Spread with mayonnaise. Layer turkey slice, lettuce and cheese onto tortillas. Roll up and wrap. Makes 2 servings.

Kids Barbecue Wrap

Ingredients 1/2 pound Certified Angus Beef flat iron, grilled and thinly sliced 1/3 cup prepared barbecue sauce 4 slices of cheddar cheese 2 flatbread or tortilla wraps Optional ingredients (choose one of the following according to your child?s taste): 1/2 Granny Smith apple, cored and sliced 1 cup cut corn Directions Mix together beef and […]

Balsamic Chicken Salad

Ingredients 1/3 cup balsamic vinegar 1 tablespoon Dijon mustard 1/4 teaspoon seasoned salt 1/4 teaspoon sugar 1/8 teaspoon black pepper, freshly ground Boneless, skinless chicken breast halves (12 oz) 1 pound sweet onion, cut into 12 wedges 8 cups (6 oz) mixed baby salad greens 2 cups seedless grapes 2 tablespoons fresh basil, thinly sliced […]

Mandarin Pork Salad

Ingredients 1 pork tenderloin (1/2 pound) 3 cups torn mixed salad greens 1 snack-size cup (4 oz) mandarin oranges, drained 1/2 small red onion, thinly sliced 1/4 cup crumbled goat cheese 1/4 cup canned sliced beets, julienned 2 tablespoons minced fresh cilantro 1 teaspoon finely chopped seeded jalapeno pepper 2 tablespoons balsamic vinegar 2 teaspoons […]

Ranchero-Rubbed Ribeyes

Ingredients 4 (10-ounce) Certified Angus Beef ® filet of rib, or boneless ribeye, steaks 1 tablespoon cocoa powder 1 tablespoon ancho chile powder 1 teaspoon cumin 1 tablespoon sea salt Directions Combine cocoa powder, chili powder, cumin and salt to make Ranchero spice rub. Rub seasoning onto steaks and grill to desired doneness. Serves 4 […]

Beef Tortilla Pizza

Ingredients 1 pound ground beef 1 medium onion, chopped 1 teaspoon salt 1 teaspoon dried oregano leaves, crushed 4 flour tortillas (10-inch diameter) Vegetable oil 1 medium tomato, seeded, chopped 1 tablespoon thinly sliced fresh basil leaves 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese Directions Preheat oven to 400°. Heat large nonstick […]

Southwestern Salsa Meatballs

Ingredients 1 pound Bob Evans Original Recipe Roll Sausage 1 (16 oz) jar prepared salsa, medium heat 1 1/4 cups plain bread crumbs 1 egg 1 1/4 teaspoons granulated sugar 3/4 to 1 cup red bell pepper, diced 3/4 cup green bell pepper, diced 1/2 cup scallions, sliced (green part only) 1 1/2 teaspoons ground […]

Beef Burrito with Pepper Jack Cheese and Black Beans

Ingredients 1/2 pound ground beef sirloin 2 teaspoons minced garlic 1 cup chunky salsa, divided 2 cups cooked brown or white rice 6 (9 inch) whole-wheat flour tortillas 1 (15 oz) can black beans, drained and rinsed 1 (11 oz) can corn kernels, drained 2 cups shredded Pepper Jack cheese 1/3 cup sliced green onion, […]

Quick Pork Fajitas

Ingredients 1 pork tenderloin, about a pound, thinly sliced 3 tablespoons fajita seasoning 1/2 onion, sliced 1/2 green bell pepper, sliced 4-6 flour tortillas, warmed Directions In shallow bowl, toss pork pieces with fajita seasoning. In large nonstick skillet over medium-high heat, stir-fry pork pieces with onion and green pepper until vegetables are just tender. […]

Sirloin Empanadas

Ingredients 1 pound Certified Angus Beef ® top sirloin or tri-tip steak, diced in 1/8-inch pieces 1 tablespoon olive oil 1/4 cup butter 1 large onion, diced (2 cups) 3 cloves garlic, minced 2 teaspoons ground cumin 2 teaspoons cumin seeds 1 teaspoon red pepper flakes 1 teaspoon salt 1/2 teaspoon freshly ground black pepper […]

Ham and Vegetable Timballo

Ingredients 1 pound zucchini, sliced (about 4 medium) 1 package (10 oz) frozen chopped spinach 1/2 pound fresh mushrooms, sliced 1 clove garlic, minced 6 eggs 1 cup (8 oz) low-fat (1%) cottage cheese 1 teaspoon dill weed 1/4 teaspoon pepper Cooked lean ham or turkey ham, diced (about 3/4 cup) 1/2 cup (2 oz) […]

Baked Turkey Sandwich

Ingredients 1/4 cup finely chopped onion 1 tablespoon olive oil 1/3 cup butter, softened 1 tablespoon Dijon mustard 1 teaspoon poppy seed 8 Kaiser rolls, split 1 1/2 lbs. thinly sliced deli turkey 8 slices deli Swiss cheese Directions Preheat oven to 350°. In small pan, saute onion in olive oil until tender. Let cool […]

Turkey Twirl

Ingredients 1 tablespoon light mayonnaise 1 10 inch flour tortilla 3 ounces thinly sliced turkey 3 ounces thinly sliced cheese 2 tablespoons shredded carrot Directions Spread mayonnaise on tortilla. Layer turkey, cheese and carrot on tortilla and roll up. Cut in half. Serve. Univ. of California Cooperative Extension

Chicken Pizza with Roasted Peppers

Ingredients 1 tablespoon unsalted butter 1 large leek, sliced 1 12-inch prepared pizza crust 3/4 cup chopped roasted red peppers 1/2 pound (1/4 inch thick) julienned oven roasted chicken breast 1/2 cup blue cheese, crumbled 2 teaspoons dried basil, plus fresh basil leaves for garnish, optional Directions Preheat the oven to 450°. In large skillet […]

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