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BBQ Chicken Burgers
BBQ Chicken BurgersIngredients:16 oz. ground chicken
1 egg
1/4 cup oatmeal
2 tsp. steak seasoning
1/4 tsp. salt (optional)
1/4 tsp. black pepper
1/4 cup barbecue sauce
5 whole wheat...
Chicken Salad Wraps
Chicken Salad WrapsIngredients:1 whole roasted chicken,
½ cup finely chopped celery
1 lemon, juiced
½ cup mayonnaise
¼ tsp. salt
½ tsp. pepper
1 tsp. Creole Seasoning
1 pkg. sandwich...
Apple Tuna Salad
Apple Tuna SaladIngredients:6 slices 100% whole wheat bread
1 12 oz can tuna in water, drained
1 small apple, chopped
1/4 cup vanilla yogurt...
Mediterranean Chicken Sandwich
Mediterranean Chicken SandwichIngredients:4 flatbreads
1/2 cup hummus
4 4-oz grilled chicken fillets cooked
1/2 cup fresh spinach leaves
1 red onion sliced into rings...
Egg, Ham and Spinach Sandwich
Egg, Ham and Spinach SandwichIngredients:nonstick cooking spray
4 slices deli-style smoked ham
1 Tbsp. olive oil
4 cups baby spinach
1/4 tsp. garlic powder
1/4 tsp. fresh ground black...
Chicken Parmesan Sliders
Chicken Parmesan SlidersIngredients:12 chicken nuggets
12 dinner rolls 1 package
1 cup Marinara Sauce
1 1/2 cups mozzarella cheese shredded
1 Tbsp. olive oil
1...
Fried Egg And Avocado Sandwich
Fried Egg And Avocado SandwichIngredients:2 slices bacon
8 slices sourdough bread, French bread or your favorite bread
4 eggs
4 Tbsp. Extra Virgin Olive Oil
4 Tbsp....
Apple, Cheddar & Turkey Panini
Apple, Cheddar & Turkey PaniniIngredients:4 slices whole grain bread
4 Tbsp. butter
2 Tbsp. Dijon mustard
1 green apple, thinly sliced
8 slices...
Avocado Veggie Sandwich
Avocado Veggie SandwichIngredients:1 avocado, cored and cut in half
4 Tbsp. sunflower seeds
1/2 large cucumber, sliced
4 radishes, sliced
2 roma tomatoes, sliced
4 whole wheat sandwich thins...
Hot Alaska Salmon Melts
Hot Alaska Salmon MeltsIngredients:1 (15 oz.) can salmon boneless, skinless
1/3 cup mayonnaise
2 tbsp. chopped onion
2 tsp. fresh lemon juice
3/4 cup...
