Tue., September 05, 2017 at 9:30am
Tue., September 05, 2017 at 12:00am
Salem Public Library
821 E. State St.
Don’t miss the opportunity to enjoy a fun-filled yoga class in the library’s Quaker Room on Tuesday, September 5, 2017 from 9:30-10:30 am with Teresa Lisum, Certified Yoga Leader. Relax, laugh and learn techniques that will improve your stress management, your breathing, and lighten your spirits.
Registration is required for this program that is open to the public and free of cost to attend. Register online at www.salem.lib.oh.us or call the library at 330-332- 0042 for registration assistance. Please wear loose fitting clothing and comfortable shoes. Floor yoga is not included in the program.
Teresa Lisum joyously celebrates zestful living and shares that enthusiasm throughout her work and family life. Her boundless energy and excitement for life are shared with others in many ways including Laughter Yoga, Dancing Mindfulness, Drum Circles, and Mindful Doodling. Ms. Lisum is a lifelong learner, a fitness enthusiast and a wellness advocate.
For more information please call the library at 330-332-0042.