October Wellness Wednesday Program at Salem Public Library
Wed., October 14, 2015 at 6:30pm
Wed., October 14, 2015 at 7:30pm
Salem Public Library
821 E. State St.
Salem, OH
Do you find yourself catching a cold at the busiest, most inconvenient times? Do you wonder how anyone manages more than 5 hours of sleep a night? Can you believe that your breakfast influences your mood? Learn about the effects of your lifestyle choices and small, positive changes that can lead to a happier, more productive you when the program “Healthy Body, Healthy Mind” is presented by Jennifer Hrovat on October 14, 2015 at 6:30 p.m. in the Quaker Room of Salem Public Library. Ms. Hrovat is Assistant Professor, Counseling /General Studies at Cuyahoga Community College.
Registration is required online at www.salem.lib.oh.us for this program that is open to the public and free of cost to attend. For more information and assistance with registration please contact the library at 330-332-0042.
The Wellness Wednesday programs take place on the second Wednesday of each month and cover a variety of health and wellness related topics.
