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Autumn Apple Pork
Autumn Apple Pork
Ingredients:
2 pounds pork loin
1 tsp. garlic powder
¼ tsp. salt
¾ tsp. dried sage
3 apples, cored and sliced
½ cup...
Apple and Chicken Salad
Apple and Chicken Salad
Ingredients:
2 red apples
2 stalks celery
1/2 cup raisins
1/4 cup plain non-fat Greek yogurt
1/4 cup light mayonnaise
1/4 teaspoon...
Cinnamon Apple Chips with Peanut Butter Yogurt Dip
Cinnamon Apple Chips with Peanut Butter Yogurt Dip
Ingredients:
2 medium apples
3 Tbsp. Splenda Granulated Sweetener (divided use)
1 1/4 tsp. ground cinnamon (divided use)
1/2 cup plain...
Honey Chicken Wings
Honey Chicken Wings
Ingredients:
1/2 cup honey
1/3 cup soy sauce
1/4 cup chili sauce
1 tsp. garlic salt
1/4 tsp. ground black pepper
8 drops red pepper sauce
3 lbs. chicken...
Cheesy Chicken, Broccoli and Rice Bake
Cheesy Chicken, Broccoli and Rice Bake
Ingredients:
5 cups water
2 1/2 cups rice
1/4 cup onion (chopped)
1 garlic clove (chopped)
1 cup milk (skim)...
Baked Lemon Chicken
Baked Lemon Chicken
Ingredients:
1/2 pound chicken (skinned and cut into 10 pieces)
1/4 tsp. salt
1/4 tsp. pepper
1 1/2 cloves of garlic (thinly sliced,...
Grilled Chicken & Veggie Dinner
Grilled Chicken & Veggie Dinner
Ingredients:
4 boneless, skinless chicken breast halves (3 ounces each, about 12 ounces total)
½ zucchini, cut in half lengthwise
½ medium red...
Buffalo-Chicken Pizza
Buffalo-Chicken Pizza
Ingredients:
3/4 cup + 2 Tbsp. prepared tomato-based pizza sauce
1/4 cup honey
1/2 tsp. hot pepper sauce, to taste
1 cup cooked chicken breast, diced or...
Greek Chicken Salad Pitas
Greek Chicken Salad Pitas
Ingredients:
½ cup plain Greek yogurt
1 cup grated cucumber
½ cup chopped dill
1 tsp. kosher salt
½ tsp. ground black pepper
1 rotisserie chicken, deboned...
Baked Chicken with Vegetables
Baked Chicken with Vegetables
Ingredients:
4 potatoes (sliced)
6 carrot (sliced)
1 onion (large, quartered)
1 chicken (raw, cut into pieces, skin removed)
1/2 cup water...
